18.1 km | 01:43:11 | 05:42/km日期: 2015-02-01 06:30 - 卡路里: 1300 Cal - 溫度: 13°C - 濕度: 73%
Pace: 05'45" / 05'41" / 05'43" / 06'03" / 05'47" / 05'33" / 05'58" / 05'37" / 05'33" / 05'36" / 05'27" / 05'35" / 05'52" / 05'44" / 05'56" / 05'30" / 05'39" / 05'56" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'02") | 386 / 386 |
| 2 | | 05'45" (+00'27") | 407 / 794 |
| 3 | | 05'59" (+00'41") | 405 / 1200 |
| 4 | | 05'41" (+00'23") | 398 / 1598 |
| 5 | | 05'39" (+00'21") | 394 / 1993 |
| 6 | | 05'35" (+00'17") | 407 / 2401 |
| 7 | | 05'45" (+00'27") | 410 / 2811 |
| 8 | | 05'47" (+00'29") | 394 / 3206 |
| 9 | | 06'06" (+00'48") | 398 / 3604 |
| 10 | | 06'13" (+00'55") | 399 / 4003 |
| 11 | | 05'47" (+00'29") | 403 / 4406 |
| 12 | | 05'46" (+00'28") | 401 / 4808 |
| 13 | | 05'26" (+00'08") | 407 / 5216 |
| 14 | | 05'41" (+00'23") | 392 / 5608 |
| 15 | | 05'40" (+00'22") | 408 / 6017 |
| 16 | | 05'50" (+00'32") | 407 / 6425 |
| 17 | | 06'16" (+00'58") | 390 / 6815 |
| 18 | | 05'40" (+00'22") | 408 / 7224 |
| 19 | | 05'37" (+00'19") | 405 / 7629 |
| 20 | | 05'31" (+00'13") | 389 / 8018 |
| 21 | | 05'29" (+00'11") | 406 / 8424 |
| 22 | | 05'34" (+00'16") | 410 / 8834 |
| 23 | | 05'32" (+00'14") | 393 / 9228 |
| 24 | | 05'50" (+00'32") | 407 / 9635 |
| 25 | | 05'18" | 405 / 10041 |
| 26 | | 05'24" (+00'06") | 393 / 10435 |
| 27 | | 05'29" (+00'11") | 397 / 10833 |
| 28 | | 05'36" (+00'18") | 410 / 11243 |
| 29 | | 05'31" (+00'13") | 392 / 11635 |
| 30 | | 05'39" (+00'21") | 400 / 12036 |
| 31 | | 06'09" (+00'51") | 411 / 12447 |
| 32 | | 05'33" (+00'15") | 401 / 12849 |
| 33 | | 05'44" (+00'26") | 403 / 13253 |
| 34 | | 05'41" (+00'23") | 398 / 13651 |
| 35 | | 05'43" (+00'25") | 396 / 14048 |
| 36 | | 05'35" (+00'17") | 405 / 14453 |
| 37 | | 06'44" (+01'26") | 395 / 14849 |
| 38 | | 05'20" (+00'02") | 405 / 15254 |
| 39 | | 05'34" (+00'16") | 394 / 15649 |
| 40 | | 05'27" (+00'09") | 403 / 16052 |
| 41 | | 05'29" (+00'11") | 410 / 16463 |
| 42 | | 05'41" (+00'23") | 392 / 16855 |
| 43 | | 05'39" (+00'21") | 400 / 17255 |
| 44 | | 06'38" (+01'20") | 406 / 17662 |
| 45 | | 05'21" (+00'03") | 397 / 18060 |
2月累積里程 : 156.09 km
Android - samsung SM-N900 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'41" | 00:11'26" |
| 3 | 05'43" | 00:17'09" |
| 4 | 06'03" | 00:23'12" |
| 5 | 05'47" | 00:28'59" |
| 6 | 05'33" | 00:34'32" |
| 7 | 05'58" | 00:40'30" |
| 8 | 05'37" | 00:46'07" |
| 9 | 05'33" | 00:51'40" |
| 10 | 05'36" | 00:57'16" |
| 11 | 05'27" | 01:02'43" |
| 12 | 05'35" | 01:08'18" |
| 13 | 05'52" | 01:14'10" |
| 14 | 05'44" | 01:19'54" |
| 15 | 05'56" | 01:25'50" |
| 16 | 05'30" | 01:31'20" |
| 17 | 05'39" | 01:36'59" |
| 18 | 05'56" | 01:42'55" |
| 18.1 | 04'26" | 01:43'11" |
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