90.5 km | 18:27:24 | 12:14/km日期: 2021-03-28 00:10 - 總爬升: 3174 m - 卡路里: 4316 Cal - 平均步頻: 136 - 溫度: 17°C - 濕度: 99% - PM2.5: 普通(48)
Pace: 12'59" / 08'01" / 08'28" / 09'02" / 11'29" / 09'17" / 08'34" / 09'09" / 10'31" / 10'49" / 10'43" / 12'08" / 11'55" / 12'55" / 10'26" / 10'42" / 08'33" / 08'14" / 13'28" / 07'12" / 06'57" / 08'09" / 07'58" / 08'09" / 07'32" / 07'41" / 15'07" / 12'13" / 14'21" / 13'26" / 24'44" / 19'17" / 15'39" / 11'01" / 09'08" / 07'55" / 12'19" / 10'52" / 12'27" / 11'10" / 14'59" / 11'40" / 15'53" / 20'07" / 17'11" / 28'24" / 36'06" / 26'04" / 19'08" / 21'13" / 23'44" / 42'19" / 41'27" / 09'30" / 08'34" / 07'49" / 08'45" / 07'22" / 09'40" / 10'08" / 10'22" / 14'00" / 17'40" / 14'34" / 14'24" / 10'20" / 09'44" / 09'12" / 10'52" / 11'37" / 11'35" / 11'17" / 10'27" / 11'48" / 14'01" / 12'42" / 09'17" / 08'30" / 07'01" / 06'48" / 07'00" / 07'11" / 06'49" / 08'07" / 09'08" / 14'34" / 10'00" / 09'47" / 09'27" / 10'16" / 334'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'58" (+06'10") | 1000 / 1000 |
| 2 | | 08'01" (+01'13") | 1000 / 2000 |
| 3 | | 08'27" (+01'39") | 1000 / 3000 |
| 4 | | 09'03" (+02'15") | 1000 / 4000 |
| 5 | | 11'28" (+04'40") | 1000 / 5000 |
| 6 | | 09'17" (+02'29") | 1000 / 6000 |
| 7 | | 08'34" (+01'46") | 1000 / 7000 |
| 8 | | 09'09" (+02'21") | 1000 / 8000 |
| 9 | | 10'30" (+03'42") | 1000 / 9000 |
| 10 | | 10'48" (+04'00") | 1000 / 10000 |
| 11 | | 10'43" (+03'55") | 1000 / 11000 |
| 12 | | 12'08" (+05'20") | 1000 / 12000 |
| 13 | | 11'55" (+05'07") | 1000 / 13000 |
| 14 | | 12'55" (+06'07") | 1000 / 14000 |
| 15 | | 10'25" (+03'37") | 1000 / 15000 |
| 16 | | 10'42" (+03'54") | 1000 / 16000 |
| 17 | | 08'32" (+01'44") | 1000 / 17000 |
| 18 | | 08'14" (+01'26") | 1000 / 18000 |
| 19 | | 13'27" (+06'39") | 1000 / 19000 |
| 20 | | 07'12" (+00'24") | 1000 / 20000 |
| 21 | | 06'56" (+00'08") | 1000 / 21000 |
| 22 | | 08'09" (+01'21") | 1000 / 22000 |
| 23 | | 07'58" (+01'10") | 1000 / 23000 |
| 24 | | 08'08" (+01'20") | 1000 / 24000 |
| 25 | | 07'32" (+00'44") | 1000 / 25000 |
| 26 | | 07'41" (+00'53") | 1000 / 26000 |
| 27 | | 15'06" (+08'18") | 1000 / 27000 |
| 28 | | 12'13" (+05'25") | 1000 / 28000 |
| 29 | | 14'19" (+07'31") | 1000 / 29000 |
| 30 | | 13'27" (+06'39") | 1000 / 30000 |
| 31 | | 24'42" (+17'54") | 1000 / 31000 |
| 32 | | 19'18" (+12'30") | 1000 / 32000 |
| 33 | | 15'39" (+08'51") | 1000 / 33000 |
| 34 | | 11'01" (+04'13") | 1000 / 34000 |
| 35 | | 09'07" (+02'19") | 1000 / 35000 |
| 36 | | 07'54" (+01'06") | 1000 / 36000 |
| 37 | | 12'18" (+05'30") | 1000 / 37000 |
| 38 | | 10'52" (+04'04") | 1000 / 38000 |
| 39 | | 12'26" (+05'38") | 1000 / 39000 |
| 40 | | 11'10" (+04'22") | 1000 / 40000 |
| 41 | | 14'58" (+08'10") | 1000 / 41000 |
| 42 | | 11'40" (+04'52") | 1000 / 42000 |
| 43 | | 15'52" (+09'04") | 1000 / 43000 |
| 44 | | 20'06" (+13'18") | 1000 / 44000 |
| 45 | | 17'11" (+10'23") | 1000 / 45000 |
| 46 | | 28'23" (+21'35") | 1000 / 46000 |
| 47 | | 36'05" (+29'17") | 1000 / 47000 |
| 48 | | 26'03" (+19'15") | 1000 / 48000 |
| 49 | | 19'06" (+12'18") | 1000 / 49000 |
| 50 | | 21'14" (+14'26") | 1000 / 50000 |
| 51 | | 23'44" (+16'56") | 1000 / 51000 |
| 52 | | 30'27" (+23'39") | 1000 / 52000 |
| 53 | | 16'06" (+09'18") | 1000 / 53000 |
| 54 | | 09'30" (+02'42") | 1000 / 54000 |
| 55 | | 08'33" (+01'45") | 1000 / 55000 |
| 56 | | 07'49" (+01'01") | 1000 / 56000 |
| 57 | | 08'44" (+01'56") | 1000 / 57000 |
| 58 | | 07'22" (+00'34") | 1000 / 58000 |
| 59 | | 09'38" (+02'50") | 1000 / 59000 |
| 60 | | 10'07" (+03'19") | 1000 / 60000 |
| 61 | | 10'14" (+03'26") | 1000 / 61000 |
| 62 | | 14'07" (+07'19") | 1000 / 62000 |
| 63 | | 17'40" (+10'52") | 1000 / 63000 |
| 64 | | 14'34" (+07'46") | 1000 / 64000 |
| 65 | | 14'23" (+07'35") | 1000 / 65000 |
| 66 | | 10'19" (+03'31") | 1000 / 66000 |
| 67 | | 09'45" (+02'57") | 1000 / 67000 |
| 68 | | 09'11" (+02'23") | 1000 / 68000 |
| 69 | | 10'51" (+04'03") | 1000 / 69000 |
| 70 | | 11'37" (+04'49") | 1000 / 70000 |
| 71 | | 11'35" (+04'47") | 1000 / 71000 |
| 72 | | 11'17" (+04'29") | 1000 / 72000 |
| 73 | | 10'26" (+03'38") | 1000 / 73000 |
| 74 | | 11'47" (+04'59") | 1000 / 74000 |
| 75 | | 13'37" (+06'49") | 1000 / 75000 |
| 76 | | 13'06" (+06'18") | 1000 / 76000 |
| 77 | | 09'17" (+02'29") | 1000 / 77000 |
| 78 | | 08'30" (+01'42") | 1000 / 78000 |
| 79 | | 07'00" (+00'12") | 1000 / 79000 |
| 80 | | 06'48" | 1000 / 80000 |
| 81 | | 07'00" (+00'12") | 1000 / 81000 |
| 82 | | 07'10" (+00'22") | 1000 / 82000 |
| 83 | | 06'48" | 1000 / 83000 |
| 84 | | 08'06" (+01'18") | 1000 / 84000 |
| 85 | | 09'08" (+02'20") | 1000 / 85000 |
| 86 | | 14'34" (+07'46") | 1000 / 86000 |
| 87 | | 10'00" (+03'12") | 1000 / 87000 |
| 88 | | 09'46" (+02'58") | 1000 / 88000 |
| 89 | | 09'27" (+02'39") | 1000 / 89000 |
| 90 | | 10'15" (+03'27") | 1000 / 90000 |
| 91 | | 10'32" (+03'44") | 512 / 90512 |
3月累積里程 : 626.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'59" | 00:12'59" |
| 2 | 08'01" | 00:21'00" |
| 3 | 08'28" | 00:29'28" |
| 4 | 09'02" | 00:38'30" |
| 5 | 11'29" | 00:49'59" |
| 6 | 09'17" | 00:59'16" |
| 7 | 08'34" | 01:07'50" |
| 8 | 09'09" | 01:16'59" |
| 9 | 10'31" | 01:27'30" |
| 10 | 10'49" | 01:38'19" |
| 11 | 10'43" | 01:49'02" |
| 12 | 12'08" | 02:01'10" |
| 13 | 11'55" | 02:13'05" |
| 14 | 12'55" | 02:26'00" |
| 15 | 10'26" | 02:36'26" |
| 16 | 10'42" | 02:47'08" |
| 17 | 08'33" | 02:55'41" |
| 18 | 08'14" | 03:03'55" |
| 19 | 13'28" | 03:17'23" |
| 20 | 07'12" | 03:24'35" |
| 21 | 06'57" | 03:31'32" |
| 22 | 08'09" | 03:39'41" |
| 23 | 07'58" | 03:47'39" |
| 24 | 08'09" | 03:55'48" |
| 25 | 07'32" | 04:03'20" |
| 26 | 07'41" | 04:11'01" |
| 27 | 15'07" | 04:26'08" |
| 28 | 12'13" | 04:38'21" |
| 29 | 14'21" | 04:52'42" |
| 30 | 13'26" | 05:06'08" |
| 31 | 24'44" | 05:30'52" |
| 32 | 19'17" | 05:50'09" |
| 33 | 15'39" | 06:05'48" |
| 34 | 11'01" | 06:16'49" |
| 35 | 09'08" | 06:25'57" |
| 36 | 07'55" | 06:33'52" |
| 37 | 12'19" | 06:46'11" |
| 38 | 10'52" | 06:57'03" |
| 39 | 12'27" | 07:09'30" |
| 40 | 11'10" | 07:20'40" |
| 41 | 14'59" | 07:35'39" |
| 42 | 11'40" | 07:47'19" |
| 43 | 15'53" | 08:03'12" |
| 44 | 20'07" | 08:23'19" |
| 45 | 17'11" | 08:40'30" |
| 46 | 28'24" | 09:08'54" |
| 47 | 36'06" | 09:45'00" |
| 48 | 26'04" | 10:11'04" |
| 49 | 19'08" | 10:30'12" |
| 50 | 21'13" | 10:51'25" |
| 51 | 23'44" | 11:15'09" |
| 52 | 42'19" | 11:57'28" |
| 53 | 41'27" | 12:38'55" |
| 54 | 09'30" | 12:48'25" |
| 55 | 08'34" | 12:56'59" |
| 56 | 07'49" | 13:04'48" |
| 57 | 08'45" | 13:13'33" |
| 58 | 07'22" | 13:20'55" |
| 59 | 09'40" | 13:30'35" |
| 60 | 10'08" | 13:40'43" |
| 61 | 10'22" | 13:51'05" |
| 62 | 14'00" | 14:05'05" |
| 63 | 17'40" | 14:22'45" |
| 64 | 14'34" | 14:37'19" |
| 65 | 14'24" | 14:51'43" |
| 66 | 10'20" | 15:02'03" |
| 67 | 09'44" | 15:11'47" |
| 68 | 09'12" | 15:20'59" |
| 69 | 10'52" | 15:31'51" |
| 70 | 11'37" | 15:43'28" |
| 71 | 11'35" | 15:55'03" |
| 72 | 11'17" | 16:06'20" |
| 73 | 10'27" | 16:16'47" |
| 74 | 11'48" | 16:28'35" |
| 75 | 14'01" | 16:42'36" |
| 76 | 12'42" | 16:55'18" |
| 77 | 09'17" | 17:04'35" |
| 78 | 08'30" | 17:13'05" |
| 79 | 07'01" | 17:20'06" |
| 80 | 06'48" | 17:26'54" |
| 81 | 07'00" | 17:33'54" |
| 82 | 07'11" | 17:41'05" |
| 83 | 06'49" | 17:47'54" |
| 84 | 08'07" | 17:56'01" |
| 85 | 09'08" | 18:05'09" |
| 86 | 14'34" | 18:19'43" |
| 87 | 10'00" | 18:29'43" |
| 88 | 09'47" | 18:39'30" |
| 89 | 09'27" | 18:48'57" |
| 90 | 10'16" | 18:59'13" |
| 90.5 | 333'58" | 21:50'22" |
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