8.0 km | 00:51:59 | 06:29/km日期: 2015-01-03 09:35 - 卡路里: 498 Cal - 溫度: 17°C - 濕度: 77%
Pace: 06'29" / 06'38" / 06'33" / 06'33" / 06'28" / 06'26" / 06'30" / 454'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12:11'22" | 1 / 1 |
| 2 | | 14:12'49" (+01'27") | 0 / 2 |
| 3 | | 13:33'16" (+21'54") | 1 / 3 |
| 4 | | 13:06'04" (+54'42") | 1 / 4 |
| 5 | | 12:56'55" (+45'33") | 0 / 5 |
| 6 | | 12:27'39" (+16'17") | 0 / 5 |
| 7 | | 15:04'40" (+53'18") | 1 / 7 |
| 8 | | 12:41'35" (+30'13") | 1 / 8 |
| 9 | | 04:01'19" (+49'57") | 0 / 8 |
1月累積里程 : 94.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'38" | 00:13'07" |
| 3 | 06'33" | 00:19'40" |
| 4 | 06'33" | 00:26'13" |
| 5 | 06'28" | 00:32'41" |
| 6 | 06'26" | 00:39'07" |
| 7 | 06'30" | 00:45'37" |
| 8.0 | 06'16" | 00:51'59" |
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