10.2 km | 01:01:43 | 06:02/km日期: 2015-01-27 20:14 - 地點: 愛河之心 - 卡路里: 607 Cal - 溫度: 21°C - 濕度: 85%
Pace: 06'12" / 06'12" / 06'40" / 07'00" / 06'12" / 05'40" / 05'24" / 05'48" / 05'28" / 05'40" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'47") | 405 / 405 |
2 | | 06'09" (+01'21") | 398 / 803 |
3 | | 06'07" (+01'19") | 403 / 1206 |
4 | | 06'23" (+01'35") | 396 / 1601 |
5 | | 06'01" (+01'13") | 398 / 2000 |
6 | | 05'59" (+01'11") | 401 / 2401 |
7 | | 07'27" (+02'39") | 398 / 2799 |
8 | | 08'07" (+03'19") | 398 / 3197 |
9 | | 06'13" (+01'25") | 407 / 3604 |
10 | | 06'31" (+01'43") | 398 / 4002 |
11 | | 06'11" (+01'23") | 398 / 4399 |
12 | | 06'10" (+01'22") | 405 / 4805 |
13 | | 07'24" (+02'36") | 394 / 5199 |
14 | | 04'48" | 405 / 5604 |
15 | | 04'58" (+00'10") | 399 / 6003 |
16 | | 05'26" (+00'38") | 392 / 6395 |
17 | | 05'30" (+00'42") | 399 / 6794 |
18 | | 06'00" (+01'12") | 400 / 7194 |
19 | | 06'30" (+01'42") | 405 / 7599 |
20 | | 05'03" (+00'15") | 395 / 7994 |
21 | | 05'16" (+00'28") | 404 / 8398 |
22 | | 05'33" (+00'45") | 396 / 8794 |
23 | | 05'45" (+00'57") | 405 / 9199 |
24 | | 05'24" (+00'36") | 395 / 9594 |
25 | | 06'00" (+01'12") | 400 / 9994 |
26 | | 06'13" (+01'25") | 174 / 10168 |
1月累積里程 :
103.65 km ![](images/shoe.png)
MIZUNO WAVE Rider 17 累積 :
850.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'12" | 00:12'24" |
3 | 06'40" | 00:19'04" |
4 | 07'00" | 00:26'04" |
5 | 06'12" | 00:32'16" |
6 | 05'40" | 00:37'56" |
7 | 05'24" | 00:43'20" |
8 | 05'48" | 00:49'08" |
9 | 05'28" | 00:54'36" |
10 | 05'40" | 01:00'16" |
10.2 | 07'32" | 01:01'32" |