7.3 km | 00:34:59 | 04:48/km日期: 2015-01-30 16:28 - 地點: 國中 - 天氣: 晴 - 卡路里: 394 Cal - 溫度: 17°C - 濕度: 68%
Pace: 05'13" / 04'45" / 04'42" / 04'48" / 04'48" / 04'43" / 04'41" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'32") | 996 / 996 |
2 | | 04'45" (+00'06") | 999 / 1996 |
3 | | 04'42" (+00'03") | 998 / 2994 |
4 | | 04'47" (+00'08") | 1001 / 3996 |
5 | | 04'47" (+00'08") | 1000 / 4996 |
6 | | 04'43" (+00'04") | 1007 / 6004 |
7 | | 04'39" | 993 / 6998 |
8 | | 04'43" (+00'04") | 289 / 7287 |
1月累積里程 : 180.20 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'45" | 00:09'58" |
3 | 04'42" | 00:14'40" |
4 | 04'48" | 00:19'28" |
5 | 04'48" | 00:24'16" |
6 | 04'43" | 00:28'59" |
7 | 04'41" | 00:33'40" |
7.3 | 04'34" | 00:34'59" |