9.3 km | 00:50:33 | 05:25/km日期: 2021-03-26 04:51 - 卡路里: 656 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(35)
Pace: 05'45" / 05'40" / 05'29" / 05'30" / 05'23" / 05'24" / 05'18" / 05'17" / 05'08" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'42") | 1000 / 1000 |
| 2 | | 05'39" (+00'31") | 1000 / 2000 |
| 3 | | 05'28" (+00'20") | 1000 / 3000 |
| 4 | | 05'29" (+00'21") | 1000 / 4000 |
| 5 | | 05'22" (+00'14") | 1000 / 5000 |
| 6 | | 05'24" (+00'16") | 1000 / 6000 |
| 7 | | 05'17" (+00'09") | 1000 / 7000 |
| 8 | | 05'17" (+00'09") | 1000 / 8000 |
| 9 | | 05'08" | 1000 / 9000 |
| 10 | | 05'07" | 304 / 9304 |
3月累積里程 : 267.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'40" | 00:11'25" |
| 3 | 05'29" | 00:16'54" |
| 4 | 05'30" | 00:22'24" |
| 5 | 05'23" | 00:27'47" |
| 6 | 05'24" | 00:33'11" |
| 7 | 05'18" | 00:38'29" |
| 8 | 05'17" | 00:43'46" |
| 9 | 05'08" | 00:48'54" |
| 9.3 | 05'08" | 00:50'28" |
展開計圈分析
留言 
