17.3 km | 00:38:04 | 02:12/km日期: 2013-04-13 07:36 - 平均心率: 22 - 卡路里: 1070 Cal - 溫度: 17°C - 濕度: 88%
Pace: 02'23" / 02'05" / 02'00" / 02'05" / 02'03" / 02'52" / 02'13" / 01'53" / 02'04" / 02'05" / 02'23" / 02'13" / 01'45" / 01'44" / 02'03" / 01'51" / 02'17" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'12" | 5755 / 5755 |
| 2 | | 02'11" | 5509 / 11265 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 61.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'23" | 00:02'23" |
| 2 | 02'05" | 00:04'28" |
| 3 | 02'00" | 00:06'28" |
| 4 | 02'05" | 00:08'33" |
| 5 | 02'03" | 00:10'36" |
| 6 | 02'52" | 00:13'28" |
| 7 | 02'13" | 00:15'41" |
| 8 | 01'53" | 00:17'34" |
| 9 | 02'04" | 00:19'38" |
| 10 | 02'05" | 00:21'43" |
| 11 | 02'23" | 00:24'06" |
| 12 | 02'13" | 00:26'19" |
| 13 | 01'45" | 00:28'04" |
| 14 | 01'44" | 00:29'48" |
| 15 | 02'03" | 00:31'51" |
| 16 | 01'51" | 00:33'42" |
| 17 | 02'17" | 00:35'59" |
| 17.3 | 07'11" | 00:38'04" |
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