11.2 km | 02:26:44 | 13:06/km日期: 2021-03-25 10:45 - 總爬升: 304 m - 卡路里: 694 Cal - 平均步頻: 144 - 溫度: 17°C - 濕度: 69% - PM2.5: 良好(29)
Pace: 10'47" / 08'42" / 08'04" / 10'39" / 09'49" / 12'41" / 21'31" / 68'57" / 16'40" / 13'13" / 15'41" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'46" (+02'43") | 1000 / 1000 |
| 2 | | 08'42" (+00'39") | 1000 / 2000 |
| 3 | | 08'03" | 1000 / 3000 |
| 4 | | 10'39" (+02'36") | 1000 / 4000 |
| 5 | | 09'48" (+01'45") | 1000 / 5000 |
| 6 | | 12'21" (+04'18") | 1000 / 6000 |
| 7 | | 17'10" (+09'07") | 1000 / 7000 |
| 8 | | 22'08" (+14'05") | 1000 / 8000 |
| 9 | | 16'40" (+08'37") | 1000 / 9000 |
| 10 | | 13'13" (+05'10") | 1000 / 10000 |
| 11 | | 15'36" (+07'33") | 1000 / 11000 |
| 12 | | 07'59" | 192 / 11192 |
3月累積里程 : 108.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'47" | 00:10'47" |
| 2 | 08'42" | 00:19'29" |
| 3 | 08'04" | 00:27'33" |
| 4 | 10'39" | 00:38'12" |
| 5 | 09'49" | 00:48'01" |
| 6 | 12'41" | 01:00'42" |
| 7 | 21'31" | 01:22'13" |
| 8 | 68'57" | 02:31'10" |
| 9 | 16'40" | 02:47'50" |
| 10 | 13'13" | 03:01'03" |
| 11 | 15'41" | 03:16'44" |
| 11.2 | 08'02" | 03:18'17" |
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