15.0 km | 01:45:25 | 07:01/km日期: 2015-01-18 07:27 - 總爬升: 327 m - 卡路里: 1041 Cal - 溫度: 12°C - 濕度: 70%
Pace: 07'21" / 05'50" / 07'09" / 07'03" / 06'49" / 07'21" / 06'58" / 08'11" / 08'49" / 06'57" / 10'19" / 05'45" / 05'47" / 05'10" / 05'49" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+02'11") | 1000 / 1000 |
2 | | 05'49" (+00'39") | 1000 / 2000 |
3 | | 07'09" (+01'59") | 1000 / 3000 |
4 | | 07'03" (+01'53") | 1000 / 4000 |
5 | | 06'48" (+01'38") | 1000 / 5000 |
6 | | 07'21" (+02'11") | 1000 / 6000 |
7 | | 06'56" (+01'46") | 1000 / 7000 |
8 | | 08'12" (+03'02") | 1000 / 8000 |
9 | | 08'48" (+03'38") | 1000 / 9000 |
10 | | 06'57" (+01'47") | 1000 / 10000 |
11 | | 10'19" (+05'09") | 1000 / 11000 |
12 | | 05'44" (+00'34") | 1000 / 12000 |
13 | | 05'46" (+00'36") | 1000 / 13000 |
14 | | 05'10" | 1000 / 14000 |
15 | | 05'49" (+00'39") | 1000 / 15000 |
16 | | 08'35" (+03'25") | 14 / 15014 |
1月累積里程 :
323.54 km 亞瑟士 LYTERACER RS2 累積 :
170.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 05'50" | 00:13'11" |
3 | 07'09" | 00:20'20" |
4 | 07'03" | 00:27'23" |
5 | 06'49" | 00:34'12" |
6 | 07'21" | 00:41'33" |
7 | 06'58" | 00:48'31" |
8 | 08'11" | 00:56'42" |
9 | 08'49" | 01:05'31" |
10 | 06'57" | 01:12'28" |
11 | 10'19" | 01:22'47" |
12 | 05'45" | 01:28'32" |
13 | 05'47" | 01:34'19" |
14 | 05'10" | 01:39'29" |
15 | 05'49" | 01:45'18" |
15.0 | 08'55" | 01:45'26" |