9.0 km | 00:50:07 | 05:33/km日期: 2021-03-25 04:50 - 卡路里: 635 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 62% - PM2.5: 良好(19)
Pace: 05'50" / 05'57" / 05'40" / 05'41" / 05'26" / 05'26" / 05'20" / 05'18" / 05'22" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'37") | 1000 / 1000 |
| 2 | | 05'49" (+00'31") | 1000 / 2000 |
| 3 | | 05'47" (+00'29") | 1000 / 3000 |
| 4 | | 05'40" (+00'22") | 1000 / 4000 |
| 5 | | 05'26" (+00'08") | 1000 / 5000 |
| 6 | | 05'25" (+00'07") | 1000 / 6000 |
| 7 | | 05'19" (+00'01") | 1000 / 7000 |
| 8 | | 05'18" | 1000 / 8000 |
| 9 | | 05'22" (+00'04") | 1000 / 9000 |
| 10 | | 05'45" (+00'27") | 5 / 9005 |
3月累積里程 : 267.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'57" | 00:11'47" |
| 3 | 05'40" | 00:17'27" |
| 4 | 05'41" | 00:23'08" |
| 5 | 05'26" | 00:28'34" |
| 6 | 05'26" | 00:34'00" |
| 7 | 05'20" | 00:39'20" |
| 8 | 05'18" | 00:44'38" |
| 9 | 05'22" | 00:50'00" |
| 9.0 | 06'01" | 00:50'02" |
展開計圈分析
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