14.1 km | 01:13:18 | 05:11/km日期: 2021-03-22 19:16 - 地點: 大漢溪右岸 - 天氣: 陰 - 卡路里: 839 Cal - 平均步頻: 190 - 溫度: 13°C - 濕度: 90% - PM2.5: 良好(19)
Pace: 05'33" / 05'25" / 05'20" / 05'15" / 05'21" / 05'19" / 05'12" / 05'03" / 05'05" / 04'58" / 05'00" / 05'00" / 04'59" / 04'50" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'42") | 1001 / 1001 |
2 | | 05'23" (+00'33") | 1003 / 2005 |
3 | | 05'16" (+00'26") | 1009 / 3015 |
4 | | 05'16" (+00'26") | 995 / 4010 |
5 | | 05'24" (+00'34") | 1005 / 5016 |
6 | | 05'16" (+00'26") | 1007 / 6023 |
7 | | 05'11" (+00'21") | 998 / 7022 |
8 | | 05'04" (+00'14") | 1013 / 8035 |
9 | | 05'01" (+00'11") | 1010 / 9045 |
10 | | 04'58" (+00'08") | 998 / 10044 |
11 | | 04'59" (+00'09") | 1001 / 11045 |
12 | | 05'02" (+00'12") | 1007 / 12053 |
13 | | 04'58" (+00'08") | 1002 / 13055 |
14 | | 04'50" | 1009 / 14065 |
15 | | 04'37" | 93 / 14158 |
3月累積里程 :
373.33 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'25" | 00:10'58" |
3 | 05'20" | 00:16'18" |
4 | 05'15" | 00:21'33" |
5 | 05'21" | 00:26'54" |
6 | 05'19" | 00:32'13" |
7 | 05'12" | 00:37'25" |
8 | 05'03" | 00:42'28" |
9 | 05'05" | 00:47'33" |
10 | 04'58" | 00:52'31" |
11 | 05'00" | 00:57'31" |
12 | 05'00" | 01:02'31" |
13 | 04'59" | 01:07'30" |
14 | 04'50" | 01:12'20" |
14.2 | 04'36" | 01:13'04" |