19.6 km | 02:07:27 | 06:29/km日期: 2021-03-21 11:00 - 平均心率: 126 - 卡路里: 1036 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 68%
Pace: 06'04" / 05'37" / 07'01" / 05'25" / 05'47" / 08'45" / 05'19" / 05'15" / 14'54" / 05'19" / 05'11" / 06'12" / 09'17" / 05'21" / 05'26" / 05'21" / 05'27" / 05'47" / 05'49" / 06'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 :
278.51 km 
adidas Solarboost 累積 :
2004.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'37" | 00:11'41" |
| 3 | 07'01" | 00:18'42" |
| 4 | 05'25" | 00:24'07" |
| 5 | 05'47" | 00:29'54" |
| 6 | 08'45" | 00:38'39" |
| 7 | 05'19" | 00:43'58" |
| 8 | 05'15" | 00:49'13" |
| 9 | 14'54" | 01:04'07" |
| 10 | 05'19" | 01:09'26" |
| 11 | 05'11" | 01:14'37" |
| 12 | 06'12" | 01:20'49" |
| 13 | 09'17" | 01:30'06" |
| 14 | 05'21" | 01:35'27" |
| 15 | 05'26" | 01:40'53" |
| 16 | 05'21" | 01:46'14" |
| 17 | 05'27" | 01:51'41" |
| 18 | 05'47" | 01:57'28" |
| 19 | 05'49" | 02:03'17" |
| 19.6 | 06'45" | 02:07'27" |
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