5.1 km | 00:21:50 | 04:18/km日期: 2013-04-13 20:26 - 地點: 鳳山體育場 - 天氣: 晴 - 卡路里: 272 Cal - 溫度: 22°C - 濕度: 85%
Pace: 04'50" / 04'13" / 04'13" / 04'14" / 04'04" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+01'00") | 433 / 433 |
2 | | 04'42" (+00'43") | 453 / 887 |
3 | | 04'29" (+00'30") | 448 / 1336 |
4 | | 04'01" (+00'02") | 455 / 1791 |
5 | | 04'05" (+00'06") | 452 / 2243 |
6 | | 04'15" (+00'16") | 450 / 2693 |
7 | | 04'19" (+00'20") | 455 / 3148 |
8 | | 04'23" (+00'24") | 448 / 3597 |
9 | | 04'03" (+00'04") | 455 / 4052 |
10 | | 03'59" | 455 / 4507 |
11 | | 04'07" (+00'08") | 452 / 4960 |
4月累積里程 : 243.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'13" | 00:09'03" |
3 | 04'13" | 00:13'16" |
4 | 04'14" | 00:17'30" |
5 | 04'04" | 00:21'34" |
5.1 | 04'06" | 00:21'50" |