10.3 km | 01:15:34 | 07:20/km日期: 2021-03-19 18:33 - 卡路里: 600 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 08'56" / 06'45" / 06'12" / 05'33" / 06'03" / 09'35" / 10'02" / 08'37" / 05'27" / 05'51" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'08" (+03'41") | 1000 / 1000 |
| 2 | | 06'44" (+01'17") | 1000 / 2000 |
| 3 | | 06'12" (+00'45") | 1000 / 3000 |
| 4 | | 05'33" (+00'06") | 1000 / 4000 |
| 5 | | 06'02" (+00'35") | 1000 / 5000 |
| 6 | | 09'35" (+04'08") | 1000 / 6000 |
| 7 | | 10'01" (+04'34") | 1000 / 7000 |
| 8 | | 08'37" (+03'10") | 1000 / 8000 |
| 9 | | 05'27" | 1000 / 9000 |
| 10 | | 05'50" (+00'23") | 1000 / 10000 |
| 11 | | 08'01" (+02'34") | 295 / 10295 |
3月累積里程 : 626.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 06'45" | 00:15'41" |
| 3 | 06'12" | 00:21'53" |
| 4 | 05'33" | 00:27'26" |
| 5 | 06'03" | 00:33'29" |
| 6 | 09'35" | 00:43'04" |
| 7 | 10'02" | 00:53'06" |
| 8 | 08'37" | 01:01'43" |
| 9 | 05'27" | 01:07'10" |
| 10 | 05'51" | 01:13'01" |
| 10.3 | 08'01" | 01:15'23" |
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