21.3 km | 02:21:21 | 06:38/km日期: 2015-01-25 18:53 - 地點: 成大自強校區 - 天氣: 微涼 - 平均心率: 151 - 卡路里: 2362 Cal - 溫度: 22°C - 濕度: 50%
Pace: 07'04" / 07'04" / 06'32" / 06'58" / 07'11" / 06'31" / 06'33" / 05'33" / 06'01" / 06'04" / 06'36" / 06'22" / 06'45" / 06'43" / 07'02" / 06'22" / 06'53" / 06'20" / 06'55" / 06'43" / 06'57" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'38") | 1002 / 1002 |
| 2 | | 07'01" (+01'36") | 1010 / 2012 |
| 3 | | 06'34" (+01'09") | 1014 / 3027 |
| 4 | | 06'57" (+01'32") | 1018 / 4045 |
| 5 | | 07'09" (+01'44") | 997 / 5043 |
| 6 | | 06'33" (+01'08") | 1016 / 6059 |
| 7 | | 06'32" (+01'07") | 1019 / 7078 |
| 8 | | 05'25" | 999 / 8078 |
| 9 | | 06'06" (+00'41") | 1017 / 9095 |
| 10 | | 06'08" (+00'43") | 1007 / 10102 |
| 11 | | 06'29" (+01'04") | 1011 / 11114 |
| 12 | | 06'24" (+00'59") | 1012 / 12127 |
| 13 | | 06'46" (+01'21") | 1007 / 13134 |
| 14 | | 06'53" (+01'28") | 1010 / 14144 |
| 15 | | 06'41" (+01'16") | 1016 / 15161 |
| 16 | | 06'41" (+01'16") | 1011 / 16173 |
| 17 | | 06'43" (+01'18") | 1005 / 17178 |
| 18 | | 06'22" (+00'57") | 1009 / 18188 |
| 19 | | 07'00" (+01'35") | 1008 / 19197 |
| 20 | | 06'36" (+01'11") | 1011 / 20209 |
| 21 | | 07'05" (+01'40") | 1017 / 21227 |
| 22 | | 10'57" (+05'32") | 53 / 21280 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
302.51 km 
母子鱷魚-藍1 累積 :
162.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'04" | 00:14'08" |
| 3 | 06'32" | 00:20'40" |
| 4 | 06'58" | 00:27'38" |
| 5 | 07'11" | 00:34'49" |
| 6 | 06'31" | 00:41'20" |
| 7 | 06'33" | 00:47'53" |
| 8 | 05'33" | 00:53'26" |
| 9 | 06'01" | 00:59'27" |
| 10 | 06'04" | 01:05'31" |
| 11 | 06'36" | 01:12'07" |
| 12 | 06'22" | 01:18'29" |
| 13 | 06'45" | 01:25'14" |
| 14 | 06'43" | 01:31'57" |
| 15 | 07'02" | 01:38'59" |
| 16 | 06'22" | 01:45'21" |
| 17 | 06'53" | 01:52'14" |
| 18 | 06'20" | 01:58'34" |
| 19 | 06'55" | 02:05'29" |
| 20 | 06'43" | 02:12'12" |
| 21 | 06'57" | 02:19'09" |
| 21.3 | 07'51" | 02:21'21" |
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