10.8 km | 01:37:12 | 08:58/km日期: 2021-03-15 19:30 - 卡路里: 390 Cal - 平均步頻: 108
Pace: 11'37" / 12'09" / 10'40" / 10'58" / 10'40" / 11'59" / 10'06" / 09'01" / 09'49" / 00'02" / 00'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'36" (+11'34") | 1000 / 1000 |
| 2 | | 12'08" (+12'06") | 1000 / 2000 |
| 3 | | 10'40" (+10'38") | 1000 / 3000 |
| 4 | | 10'57" (+10'55") | 1000 / 4000 |
| 5 | | 10'39" (+10'37") | 1000 / 5000 |
| 6 | | 11'59" (+11'57") | 1000 / 6000 |
| 7 | | 09'36" (+09'34") | 481 / 6481 |
| 8 | | 12'12" (+12'10") | 3 / 6484 |
| 9 | | 10'42" (+10'40") | 1 / 6486 |
| 10 | | 08'54" (+08'52") | 1 / 6488 |
| 11 | | 07'31" (+07'29") | 1 / 6489 |
| 12 | | 09'55" (+09'53") | 1000 / 7489 |
| 13 | | 09'52" (+09'50") | 1000 / 8489 |
| 14 | | 04'24" (+04'22") | 1000 / 9489 |
| 15 | | 00'02" | 1000 / 10489 |
| 16 | | 00'39" (+00'37") | 333 / 10823 |
3月累積里程 :
85.78 km 
adidas clima 2018 累積 :
1803.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'37" | 00:11'37" |
| 2 | 12'09" | 00:23'46" |
| 3 | 10'40" | 00:34'26" |
| 4 | 10'58" | 00:45'24" |
| 5 | 10'40" | 00:56'04" |
| 6 | 11'59" | 01:08'03" |
| 7 | 10'06" | 01:18'09" |
| 8 | 09'01" | 01:27'10" |
| 9 | 09'49" | 01:36'59" |
| 10 | 00'02" | 01:37'01" |
| 10.8 | 00'15" | 01:37'14" |
展開計圈分析
留言 
