18.3 km | 02:06:59 | 06:56/km日期: 2021-03-12 15:52 - 總爬升: 278 m - 卡路里: 1120 Cal - 平均步頻: 146 - 溫度: 28°C - 濕度: 52% - PM2.5: 普通(48)
Pace: 07'37" / 12'29" / 08'59" / 09'51" / 07'30" / 06'27" / 06'17" / 05'39" / 08'37" / 05'23" / 05'26" / 06'01" / 05'32" / 05'25" / 05'30" / 07'10" / 05'18" / 05'28" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+02'05") | 989 / 989 |
2 | | 12'34" (+07'15") | 1014 / 2004 |
3 | | 09'01" (+03'42") | 995 / 3000 |
4 | | 09'45" (+04'26") | 998 / 3998 |
5 | | 07'29" (+02'10") | 1015 / 5013 |
6 | | 06'30" (+01'11") | 989 / 6003 |
7 | | 06'16" (+00'57") | 1015 / 7019 |
8 | | 05'42" (+00'23") | 1006 / 8025 |
9 | | 08'33" (+03'14") | 1004 / 9030 |
10 | | 05'21" (+00'02") | 1002 / 10032 |
11 | | 05'24" (+00'05") | 1003 / 11036 |
12 | | 06'00" (+00'41") | 1006 / 12043 |
13 | | 05'35" (+00'16") | 988 / 13031 |
14 | | 05'24" (+00'05") | 1005 / 14037 |
15 | | 05'26" (+00'07") | 1008 / 15045 |
16 | | 07'12" (+01'53") | 997 / 16043 |
17 | | 05'19" | 998 / 17041 |
18 | | 05'28" (+00'09") | 1014 / 18056 |
19 | | 05'36" (+00'17") | 293 / 18350 |
3月累積里程 :
306.07 km Mizuno u4ic 累積 :
3098.7 kmAndroid - HTC HTC_U-3u 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 12'29" | 00:20'06" |
3 | 08'59" | 00:29'05" |
4 | 09'51" | 00:38'56" |
5 | 07'30" | 00:46'26" |
6 | 06'27" | 00:52'53" |
7 | 06'17" | 00:59'10" |
8 | 05'39" | 01:04'49" |
9 | 08'37" | 01:13'26" |
10 | 05'23" | 01:18'49" |
11 | 05'26" | 01:24'15" |
12 | 06'01" | 01:30'16" |
13 | 05'32" | 01:35'48" |
14 | 05'25" | 01:41'13" |
15 | 05'30" | 01:46'43" |
16 | 07'10" | 01:53'53" |
17 | 05'18" | 01:59'11" |
18 | 05'28" | 02:04'39" |
18.4 | 05'34" | 02:06'36" |