17.3 km | 01:34:56 | 05:29/km日期: 2015-01-26 21:15 - 總爬升: 162 m - 地點: 基地繞一圈 - 卡路里: 1026 Cal - 溫度: 17°C - 濕度: 95%
Pace: 05'42" / 05'34" / 05'33" / 05'37" / 05'36" / 05'36" / 05'29" / 05'24" / 05'21" / 05'15" / 05'29" / 05'35" / 05'29" / 05'33" / 05'25" / 05'26" / 05'24" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'23") | 992 / 992 |
2 | | 05'33" (+00'18") | 1002 / 1995 |
3 | | 05'37" (+00'22") | 1004 / 3000 |
4 | | 05'31" (+00'16") | 999 / 3999 |
5 | | 05'41" (+00'26") | 1002 / 5001 |
6 | | 05'31" (+00'16") | 996 / 5997 |
7 | | 05'29" (+00'14") | 1015 / 7013 |
8 | | 05'23" (+00'08") | 1001 / 8014 |
9 | | 05'23" (+00'08") | 1002 / 9017 |
10 | | 05'15" | 1001 / 10019 |
11 | | 05'29" (+00'14") | 998 / 11018 |
12 | | 05'36" (+00'21") | 999 / 12017 |
13 | | 05'28" (+00'13") | 1002 / 13020 |
14 | | 05'29" (+00'14") | 1007 / 14027 |
15 | | 05'29" (+00'14") | 1004 / 15032 |
16 | | 05'20" (+00'05") | 1010 / 16042 |
17 | | 05'23" (+00'08") | 1006 / 17049 |
18 | | 05'49" (+00'34") | 223 / 17272 |
1月累積里程 : 106.28 km
Android - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'34" | 00:11'16" |
3 | 05'33" | 00:16'49" |
4 | 05'37" | 00:22'26" |
5 | 05'36" | 00:28'02" |
6 | 05'36" | 00:33'38" |
7 | 05'29" | 00:39'07" |
8 | 05'24" | 00:44'31" |
9 | 05'21" | 00:49'52" |
10 | 05'15" | 00:55'07" |
11 | 05'29" | 01:00'36" |
12 | 05'35" | 01:06'11" |
13 | 05'29" | 01:11'40" |
14 | 05'33" | 01:17'13" |
15 | 05'25" | 01:22'38" |
16 | 05'26" | 01:28'04" |
17 | 05'24" | 01:33'28" |
17.3 | 05'22" | 01:34'56" |