8.3 km | 00:48:13 | 05:49/km日期: 2015-01-13 17:44 - 卡路里: 402 Cal - 總步數: 9368 - 平均步頻: 194 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 71%
Pace: 06'04" / 05'41" / 05'38" / 05'49" / 05'32" / 05'54" / 05'54" / 05'53" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'59") | 408 / 408 | 184 / 84 |
2 | | 05'53" (+00'28") | 407 / 815 | 191 / 88 |
3 | | 05'47" (+00'22") | 397 / 1212 | 196 / 87 |
4 | | 05'36" (+00'11") | 413 / 1626 | 196 / 90 |
5 | | 05'44" (+00'19") | 401 / 2027 | 196 / 88 |
6 | | 05'36" (+00'11") | 412 / 2440 | 196 / 90 |
7 | | 05'36" (+00'11") | 409 / 2849 | 197 / 90 |
8 | | 05'40" (+00'15") | 420 / 3270 | 196 / 89 |
9 | | 05'48" (+00'23") | 396 / 3666 | 199 / 86 |
10 | | 05'55" (+00'30") | 408 / 4074 | 196 / 85 |
11 | | 05'25" | 427 / 4501 | 198 / 92 |
12 | | 05'27" (+00'02") | 421 / 4922 | 196 / 93 |
13 | | 05'48" (+00'23") | 410 / 5333 | 197 / 87 |
14 | | 05'53" (+00'28") | 409 / 5743 | 195 / 86 |
15 | | 05'58" (+00'33") | 423 / 6166 | 191 / 87 |
16 | | 06'02" (+00'37") | 414 / 6581 | 192 / 85 |
17 | | 05'49" (+00'24") | 420 / 7001 | 192 / 89 |
18 | | 06'04" (+00'39") | 406 / 7407 | 191 / 86 |
19 | | 05'50" (+00'25") | 424 / 7831 | 194 / 87 |
20 | | 06'00" (+00'35") | 424 / 8256 | 193 / 85 |
21 | | 07'45" (+02'20") | 21 / 8277 | 48 / 268 |
1月累積里程 : 48.49 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'41" | 00:11'45" |
3 | 05'38" | 00:17'23" |
4 | 05'49" | 00:23'12" |
5 | 05'32" | 00:28'44" |
6 | 05'54" | 00:34'38" |
7 | 05'54" | 00:40'32" |
8 | 05'53" | 00:46'25" |
8.3 | 06'27" | 00:48'13" |