10.0 km | 01:01:56 | 06:11/km日期: 2021-03-16 17:13 - 卡路里: 778 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 57% - PM2.5: 良好(16)
Pace: 06'19" / 06'08" / 06'25" / 06'31" / 06'13" / 05'56" / 05'57" / 05'59" / 06'12" / 06'13" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'24") | 1000 / 1000 |
| 2 | | 06'07" (+00'12") | 1000 / 2000 |
| 3 | | 06'24" (+00'29") | 1000 / 3000 |
| 4 | | 06'30" (+00'35") | 1000 / 4000 |
| 5 | | 06'13" (+00'18") | 1000 / 5000 |
| 6 | | 05'55" | 1000 / 6000 |
| 7 | | 05'57" (+00'02") | 1000 / 7000 |
| 8 | | 05'59" (+00'04") | 1000 / 8000 |
| 9 | | 06'12" (+00'17") | 1000 / 9000 |
| 10 | | 06'12" (+00'17") | 1000 / 10000 |
| 11 | | 05'04" | 12 / 10012 |
3月累積里程 :
214.00 km 
new blance hanzo 累積 :
815.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'08" | 00:12'27" |
| 3 | 06'25" | 00:18'52" |
| 4 | 06'31" | 00:25'23" |
| 5 | 06'13" | 00:31'36" |
| 6 | 05'56" | 00:37'32" |
| 7 | 05'57" | 00:43'29" |
| 8 | 05'59" | 00:49'28" |
| 9 | 06'12" | 00:55'40" |
| 10 | 06'13" | 01:01'53" |
| 10.0 | 05'23" | 01:01'57" |
16324.2 km | 
1834.3 km
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