26.0 km | 03:25:46 | 07:54/km | 第64半馬官方成績 |
日期 | 2015-01-10 |
成績 | 03:25:46 |
總名次 | 1033 / - |
分組名次 | 370 / - |
平均速度 | 07:54/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:41'37" (+08'04") | 01:21'30" (+05'35") |
| 00:39'53" (+06'20") |
| 00:35'44" (+02'11") | 01:15'55" |
| 00:40'11" (+06'38") |
| 00:33'33" | 00:00'00" |
|
日期: 2015-01-10 07:07 - 總爬升: 566 m - 卡路里: 2400 Cal - 溫度: 16°C - 濕度: 67%
賽後就一瓶水, 外加一張50元優惠卷, 讓我不是很想留在烏來吃午餐, 買了個印度烙餅用掉優惠卷就趕快回家處理午餐了.
1月累積里程 :
86.75 km MIZUNO WAVE PRECISION 13 累積 :
1196.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 09'06" | 00:17'45" |
3 | 08'16" | 00:26'01" |
4 | 07'09" | 00:33'10" |
5 | 08'27" | 00:41'37" |
6 | 06'45" | 00:48'22" |
7 | 07'17" | 00:55'39" |
8 | 06'36" | 01:02'15" |
9 | 09'56" | 01:12'11" |
10 | 09'19" | 01:21'30" |
11 | 07'34" | 01:29'04" |
12 | 09'06" | 01:38'10" |
13 | 06'22" | 01:44'32" |
14 | 06'20" | 01:50'52" |
15 | 06'22" | 01:57'14" |
16 | 09'52" | 02:07'06" |
17 | 07'53" | 02:14'59" |
18 | 07'54" | 02:22'53" |
19 | 07'48" | 02:30'41" |
20 | 06'44" | 02:37'25" |
21 | 06'25" | 02:43'50" |
22 | 06'58" | 02:50'48" |
23 | 06'43" | 02:57'31" |
24 | 06'47" | 03:04'18" |
25 | 06'40" | 03:10'58" |
26 | 07'29" | 03:18'27" |
27 | 05'45" | 03:24'12" |
27.7 | 03'19" | 03:26'32" |