9.0 km | 01:32:06 | 10:14/km日期: 2021-03-10 19:24 - 卡路里: 431 Cal - 平均步頻: 124
Pace: 07'06" / 10'33" / 10'19" / 11'09" / 11'03" / 11'24" / 10'52" / 09'15" / 10'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" | 1000 / 1000 |
2 | | 10'32" (+03'26") | 1000 / 2000 |
3 | | 10'19" (+03'13") | 1000 / 3000 |
4 | | 11'08" (+04'02") | 1000 / 4000 |
5 | | 11'03" (+03'57") | 1000 / 5000 |
6 | | 11'23" (+04'17") | 1000 / 6000 |
7 | | 10'52" (+03'46") | 1000 / 7000 |
8 | | 09'15" (+02'09") | 1000 / 8000 |
9 | | 10'29" (+03'23") | 995 / 8995 |
3月累積里程 :
85.78 km adidas clima 2018 累積 :
1803.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 10'33" | 00:17'39" |
3 | 10'19" | 00:27'58" |
4 | 11'09" | 00:39'07" |
5 | 11'03" | 00:50'10" |
6 | 11'24" | 01:01'34" |
7 | 10'52" | 01:12'26" |
8 | 09'15" | 01:21'41" |
9.0 | 10'34" | 01:32'12" |