10.3 km | 01:11:23 | 06:53/km日期: 2021-03-11 17:57 - 卡路里: 680 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 72% - PM2.5: 普通(42)
Pace: 06'11" / 06'50" / 06'22" / 06'57" / 06'42" / 07'26" / 07'16" / 06'48" / 07'17" / 06'07" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'01") | 991 / 991 |
2 | | 06'47" (+00'41") | 1007 / 1999 |
3 | | 06'21" (+00'15") | 998 / 2998 |
4 | | 06'59" (+00'53") | 999 / 3997 |
5 | | 06'43" (+00'37") | 1007 / 5005 |
6 | | 07'23" (+01'17") | 1005 / 6010 |
7 | | 07'18" (+01'12") | 993 / 7003 |
8 | | 06'46" (+00'40") | 1003 / 8007 |
9 | | 07'18" (+01'12") | 996 / 9004 |
10 | | 06'06" | 1002 / 10006 |
11 | | 08'48" (+02'42") | 346 / 10352 |
3月累積里程 :
111.50 km 美津濃 Waver Rider22 累積 :
323.1 kmAndroid - OPPO CPH1719 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'50" | 00:13'01" |
3 | 06'22" | 00:19'23" |
4 | 06'57" | 00:26'20" |
5 | 06'42" | 00:33'02" |
6 | 07'26" | 00:40'28" |
7 | 07'16" | 00:47'44" |
8 | 06'48" | 00:54'32" |
9 | 07'17" | 01:01'49" |
10 | 06'07" | 01:07'56" |
10.4 | 08'39" | 01:10'59" |