13.2 km | 01:24:34 | 06:23/km日期: 2021-03-11 05:59 - 卡路里: 818 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(30)
Pace: 06'51" / 07'06" / 05'58" / 05'52" / 06'03" / 05'42" / 05'44" / 05'50" / 07'48" / 07'03" / 07'09" / 06'18" / 05'40" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'12") | 1000 / 1000 |
| 2 | | 07'05" (+01'26") | 1000 / 2000 |
| 3 | | 05'58" (+00'19") | 1000 / 3000 |
| 4 | | 05'51" (+00'12") | 1000 / 4000 |
| 5 | | 06'03" (+00'24") | 1000 / 5000 |
| 6 | | 05'42" (+00'03") | 1000 / 6000 |
| 7 | | 05'43" (+00'04") | 1000 / 7000 |
| 8 | | 05'49" (+00'10") | 1000 / 8000 |
| 9 | | 07'48" (+02'09") | 1000 / 9000 |
| 10 | | 07'02" (+01'23") | 1000 / 10000 |
| 11 | | 07'09" (+01'30") | 1000 / 11000 |
| 12 | | 06'18" (+00'39") | 1000 / 12000 |
| 13 | | 05'39" | 1000 / 13000 |
| 14 | | 06'29" (+00'50") | 232 / 13232 |
3月累積里程 : 626.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'06" | 00:13'57" |
| 3 | 05'58" | 00:19'55" |
| 4 | 05'52" | 00:25'47" |
| 5 | 06'03" | 00:31'50" |
| 6 | 05'42" | 00:37'32" |
| 7 | 05'44" | 00:43'16" |
| 8 | 05'50" | 00:49'06" |
| 9 | 07'48" | 00:56'54" |
| 10 | 07'03" | 01:03'57" |
| 11 | 07'09" | 01:11'06" |
| 12 | 06'18" | 01:17'24" |
| 13 | 05'40" | 01:23'04" |
| 13.2 | 06'27" | 01:24'34" |
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