13.3 km | 01:28:54 | 06:40/km日期: 2021-03-09 17:58 - 平均心率: 147 - 卡路里: 671 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 05'48" / 06'10" / 06'33" / 06'34" / 06'59" / 06'25" / 06'30" / 06'49" / 06'43" / 06'55" / 06'43" / 06'45" / 07'21" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1609 / 1609 |
| 2 | | 06'27" (+00'22") | 1609 / 3218 |
| 3 | | 06'38" (+00'33") | 1609 / 4828 |
| 4 | | 06'31" (+00'26") | 1609 / 6437 |
| 5 | | 06'47" (+00'42") | 1609 / 8046 |
| 6 | | 06'48" (+00'43") | 1609 / 9656 |
| 7 | | 06'39" (+00'34") | 1609 / 11265 |
| 8 | | 07'08" (+01'03") | 1609 / 12874 |
| 9 | | 07'31" (+01'26") | 456 / 13330 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 101.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'10" | 00:11'58" |
| 3 | 06'33" | 00:18'31" |
| 4 | 06'34" | 00:25'05" |
| 5 | 06'59" | 00:32'04" |
| 6 | 06'25" | 00:38'29" |
| 7 | 06'30" | 00:44'59" |
| 8 | 06'49" | 00:51'48" |
| 9 | 06'43" | 00:58'31" |
| 10 | 06'55" | 01:05'26" |
| 11 | 06'43" | 01:12'09" |
| 12 | 06'45" | 01:18'54" |
| 13 | 07'21" | 01:26'15" |
| 13.3 | 07'27" | 01:28'43" |
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