7.2 km | 00:55:40 | 07:41/km日期: 2021-03-08 16:05 - 總爬升: 339 m - 卡路里: 537 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 64% - PM2.5: 普通(37)
Pace: 11'41" / 05'57" / 06'05" / 11'20" / 10'02" / 06'05" / 08'02" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'03" (+06'07") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 06'05" (+00'09") | 1000 / 3000 |
| 4 | | 09'55" (+03'59") | 1000 / 4000 |
| 5 | | 06'11" (+00'15") | 1000 / 5000 |
| 6 | | 06'05" (+00'09") | 1000 / 6000 |
| 7 | | 08'01" (+02'05") | 1000 / 7000 |
| 8 | | 05'42" | 236 / 7236 |
3月累積里程 : 125.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'41" | 00:11'41" |
| 2 | 05'57" | 00:17'38" |
| 3 | 06'05" | 00:23'43" |
| 4 | 11'20" | 00:35'03" |
| 5 | 10'02" | 00:45'05" |
| 6 | 06'05" | 00:51'10" |
| 7 | 08'02" | 00:59'12" |
| 7.2 | 05'42" | 01:00'33" |
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