19.2 km | 01:37:06 | 05:03/km日期: 2021-03-06 05:42 - 平均心率: 144 - 卡路里: 1313 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 96% - PM2.5: 普通(45)
Pace: 06'43" / 05'50" / 05'13" / 05'05" / 05'06" / 04'59" / 04'57" / 04'53" / 04'57" / 04'53" / 04'50" / 04'50" / 04'56" / 04'52" / 04'54" / 04'51" / 04'49" / 04'46" / 04'47" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'58") | 1000 / 1000 |
| 2 | | 05'49" (+01'04") | 1000 / 2000 |
| 3 | | 05'12" (+00'27") | 1000 / 3000 |
| 4 | | 05'05" (+00'20") | 1000 / 4000 |
| 5 | | 05'05" (+00'20") | 1000 / 5000 |
| 6 | | 04'59" (+00'14") | 1000 / 6000 |
| 7 | | 04'56" (+00'11") | 1000 / 7000 |
| 8 | | 04'52" (+00'07") | 1000 / 8000 |
| 9 | | 04'56" (+00'11") | 1000 / 9000 |
| 10 | | 04'53" (+00'08") | 1000 / 10000 |
| 11 | | 04'50" (+00'05") | 1000 / 11000 |
| 12 | | 04'49" (+00'04") | 1000 / 12000 |
| 13 | | 04'55" (+00'10") | 1000 / 13000 |
| 14 | | 04'51" (+00'06") | 1000 / 14000 |
| 15 | | 04'53" (+00'08") | 1000 / 15000 |
| 16 | | 04'50" (+00'05") | 1000 / 16000 |
| 17 | | 04'49" (+00'04") | 1000 / 17000 |
| 18 | | 04'45" | 1000 / 18000 |
| 19 | | 04'47" (+00'02") | 1000 / 19000 |
| 20 | | 05'07" (+00'22") | 176 / 19176 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
3月累積里程 :
258.25 km 
ASICS TARTHEREDGE 2 累積 :
1758.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'50" | 00:12'33" |
| 3 | 05'13" | 00:17'46" |
| 4 | 05'05" | 00:22'51" |
| 5 | 05'06" | 00:27'57" |
| 6 | 04'59" | 00:32'56" |
| 7 | 04'57" | 00:37'53" |
| 8 | 04'53" | 00:42'46" |
| 9 | 04'57" | 00:47'43" |
| 10 | 04'53" | 00:52'36" |
| 11 | 04'50" | 00:57'26" |
| 12 | 04'50" | 01:02'16" |
| 13 | 04'56" | 01:07'12" |
| 14 | 04'52" | 01:12'04" |
| 15 | 04'54" | 01:16'58" |
| 16 | 04'51" | 01:21'49" |
| 17 | 04'49" | 01:26'38" |
| 18 | 04'46" | 01:31'24" |
| 19 | 04'47" | 01:36'11" |
| 19.2 | 05'10" | 01:37'06" |
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