17.5 km | 01:36:43 | 05:30/km日期: 2021-03-04 05:01 - 總爬升: 157 m - 平均心率: 153 - 卡路里: 941 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 92%
Pace: 05'22" / 05'44" / 05'56" / 05'06" / 05'08" / 05'17" / 05'27" / 05'46" / 05'51" / 05'44" / 06'02" / 05'17" / 05'09" / 05'17" / 05'15" / 05'38" / 05'47" / 05'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 : 147.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'44" | 00:11'06" |
| 3 | 05'56" | 00:17'02" |
| 4 | 05'06" | 00:22'08" |
| 5 | 05'08" | 00:27'16" |
| 6 | 05'17" | 00:32'33" |
| 7 | 05'27" | 00:38'00" |
| 8 | 05'46" | 00:43'46" |
| 9 | 05'51" | 00:49'37" |
| 10 | 05'44" | 00:55'21" |
| 11 | 06'02" | 01:01'23" |
| 12 | 05'17" | 01:06'40" |
| 13 | 05'09" | 01:11'49" |
| 14 | 05'17" | 01:17'06" |
| 15 | 05'15" | 01:22'21" |
| 16 | 05'38" | 01:27'59" |
| 17 | 05'47" | 01:33'46" |
| 17.5 | 05'22" | 01:36'43" |
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