13.5 km | 01:20:09 | 05:57/km日期: 2021-03-05 06:14 - 卡路里: 831 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 91% - PM2.5: 良好(35)
Pace: 06'01" / 05'45" / 05'21" / 05'17" / 05'12" / 05'30" / 05'15" / 05'46" / 08'42" / 06'39" / 06'33" / 05'22" / 05'10" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'07") | 1000 / 1000 |
| 2 | | 05'44" (+00'35") | 1000 / 2000 |
| 3 | | 05'20" (+00'11") | 1000 / 3000 |
| 4 | | 05'17" (+00'08") | 1000 / 4000 |
| 5 | | 05'11" (+00'02") | 1000 / 5000 |
| 6 | | 05'30" (+00'21") | 1000 / 6000 |
| 7 | | 05'14" (+00'05") | 1000 / 7000 |
| 8 | | 05'46" (+00'37") | 1000 / 8000 |
| 9 | | 08'41" (+03'32") | 1000 / 9000 |
| 10 | | 06'39" (+01'30") | 1000 / 10000 |
| 11 | | 06'32" (+01'23") | 1000 / 11000 |
| 12 | | 05'22" (+00'13") | 1000 / 12000 |
| 13 | | 05'09" | 1000 / 13000 |
| 14 | | 07'08" (+01'59") | 470 / 13470 |
3月累積里程 : 626.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'45" | 00:11'46" |
| 3 | 05'21" | 00:17'07" |
| 4 | 05'17" | 00:22'24" |
| 5 | 05'12" | 00:27'36" |
| 6 | 05'30" | 00:33'06" |
| 7 | 05'15" | 00:38'21" |
| 8 | 05'46" | 00:44'07" |
| 9 | 08'42" | 00:52'49" |
| 10 | 06'39" | 00:59'28" |
| 11 | 06'33" | 01:06'01" |
| 12 | 05'22" | 01:11'23" |
| 13 | 05'10" | 01:16'33" |
| 13.5 | 07'09" | 01:19'55" |
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