10.0 km | 00:59:52 | 05:58/km日期: 2015-01-10 17:28 - 卡路里: 650 Cal - 溫度: 16°C - 濕度: 69%
Pace: 05'53" / 06'03" / 06'02" / 06'12" / 06'10" / 06'13" / 06'13" / 06'19" / 05'57" / 04'42" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'11") | 1000 / 1000 |
2 | | 06'03" (+01'21") | 1000 / 2000 |
3 | | 06'02" (+01'20") | 1000 / 3000 |
4 | | 06'11" (+01'29") | 1000 / 4000 |
5 | | 06'10" (+01'28") | 1000 / 5000 |
6 | | 06'12" (+01'30") | 1000 / 6000 |
7 | | 06'12" (+01'30") | 1000 / 7000 |
8 | | 06'19" (+01'37") | 1000 / 8000 |
9 | | 05'56" (+01'14") | 1000 / 9000 |
10 | | 04'42" | 1000 / 10000 |
11 | | 04'16" | 30 / 10030 |
1月累積里程 :
135.54 km NIKE ZOOM STRUCTRUE+ 17 累積 :
218.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'03" | 00:11'56" |
3 | 06'02" | 00:17'58" |
4 | 06'12" | 00:24'10" |
5 | 06'10" | 00:30'20" |
6 | 06'13" | 00:36'33" |
7 | 06'13" | 00:42'46" |
8 | 06'19" | 00:49'05" |
9 | 05'57" | 00:55'02" |
10 | 04'42" | 00:59'44" |
10.0 | 04'25" | 00:59'52" |