10.2 km | 00:52:54 | 05:10/km日期: 2015-01-13 17:59 - 卡路里: 552 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'06" / 07'05" / 06'08" / 07'43" / 05'28" / 05'00" / 04'40" / 05'08" / 06'16" / 06'25" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'17") | 1006 / 1006 |
2 | | 05'22" (+00'50") | 996 / 2001 |
3 | | 05'39" (+01'07") | 997 / 2998 |
4 | | 05'35" (+01'03") | 394 / 3393 |
5 | | 05'51" (+01'19") | 609 / 4002 |
6 | | 05'18" (+00'46") | 995 / 4997 |
7 | | 04'43" (+00'11") | 1002 / 5999 |
8 | | 04'32" | 998 / 6997 |
9 | | 05'08" (+00'36") | 1010 / 8007 |
10 | | 05'50" (+01'18") | 998 / 9005 |
11 | | 05'21" (+00'49") | 999 / 10004 |
12 | | 04'04" | 90 / 10094 |
1月累積里程 :
140.38 km NIKE LUNARACER+3 累積 :
1473.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 07'05" | 00:12'11" |
3 | 06'08" | 00:18'19" |
4 | 07'43" | 00:26'02" |
5 | 05'28" | 00:31'30" |
6 | 05'00" | 00:36'30" |
7 | 04'40" | 00:41'10" |
8 | 05'08" | 00:46'18" |
9 | 06'16" | 00:52'34" |
10 | 06'25" | 00:58'59" |
10.1 | 09'49" | 00:59'55" |