21.3 km | 01:49:29 | 05:08/km日期: 2021-02-28 16:49 - 平均心率: 159 - 卡路里: 1352 Cal - 溫度: 20°C - 濕度: 65%
Pace: 05'11" / 05'15" / 04'30" / 05'12" / 05'09" / 05'06" / 04'37" / 05'06" / 05'03" / 05'03" / 05'03" / 05'06" / 05'09" / 05'18" / 05'15" / 05'15" / 05'15" / 05'12" / 05'21" / 05'24" / 05'15" / 05'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 195.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'15" | 00:10'26" |
| 3 | 04'30" | 00:14'56" |
| 4 | 05'12" | 00:20'08" |
| 5 | 05'09" | 00:25'17" |
| 6 | 05'06" | 00:30'23" |
| 7 | 04'37" | 00:35'00" |
| 8 | 05'06" | 00:40'06" |
| 9 | 05'03" | 00:45'09" |
| 10 | 05'03" | 00:50'12" |
| 11 | 05'03" | 00:55'15" |
| 12 | 05'06" | 01:00'21" |
| 13 | 05'09" | 01:05'30" |
| 14 | 05'18" | 01:10'48" |
| 15 | 05'15" | 01:16'03" |
| 16 | 05'15" | 01:21'18" |
| 17 | 05'15" | 01:26'33" |
| 18 | 05'12" | 01:31'45" |
| 19 | 05'21" | 01:37'06" |
| 20 | 05'24" | 01:42'30" |
| 21 | 05'15" | 01:47'45" |
| 21.3 | 05'58" | 01:49'29" |
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