16.0 km | 01:29:47 | 05:36/km日期: 2021-02-21 05:53 - 平均心率: 162 - 卡路里: 1046 Cal - 平均步頻: 182 - 溫度: 11°C - PM2.5: 普通(43)
Pace: 12'03" / 05'42" / 05'37" / 05'31" / 05'28" / 05'38" / 05'41" / 05'25" / 05'38" / 05'44" / 05'36" / 12'04" / 05'41" / 05'45" / 05'28" / 13'20" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'32") | 1000 / 1000 |
| 2 | | 05'41" (+01'09") | 1000 / 2000 |
| 3 | | 05'37" (+01'05") | 1000 / 3000 |
| 4 | | 05'30" (+00'58") | 1000 / 4000 |
| 5 | | 05'28" (+00'56") | 1000 / 5000 |
| 6 | | 05'37" (+01'05") | 1000 / 6000 |
| 7 | | 05'41" (+01'09") | 1000 / 7000 |
| 8 | | 05'24" (+00'52") | 1000 / 8000 |
| 9 | | 05'38" (+01'06") | 1000 / 9000 |
| 10 | | 05'43" (+01'11") | 1000 / 10000 |
| 11 | | 05'35" (+01'03") | 1000 / 11000 |
| 12 | | 06'15" (+01'43") | 1000 / 12000 |
| 13 | | 05'40" (+01'08") | 1000 / 13000 |
| 14 | | 05'44" (+01'12") | 1000 / 14000 |
| 15 | | 05'28" (+00'56") | 1000 / 15000 |
| 16 | | 04'32" | 1000 / 16000 |
| 17 | | 03'38" | 4 / 16004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 112.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'03" | 00:12'03" |
| 2 | 05'42" | 00:17'45" |
| 3 | 05'37" | 00:23'22" |
| 4 | 05'31" | 00:28'53" |
| 5 | 05'28" | 00:34'21" |
| 6 | 05'38" | 00:39'59" |
| 7 | 05'41" | 00:45'40" |
| 8 | 05'25" | 00:51'05" |
| 9 | 05'38" | 00:56'43" |
| 10 | 05'44" | 01:02'27" |
| 11 | 05'36" | 01:08'03" |
| 12 | 12'04" | 01:20'07" |
| 13 | 05'41" | 01:25'48" |
| 14 | 05'45" | 01:31'33" |
| 15 | 05'28" | 01:37'01" |
| 16 | 13'20" | 01:50'21" |
| 16.0 | 03'42" | 01:50'22" |
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