35.4 km | 05:21:55 | 09:05/km日期: 2021-02-26 07:13 - 總爬升: 582 m - 平均心率: 127 - 卡路里: 1766 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(27)
Pace: 07'55" / 07'27" / 12'38" / 06'35" / 06'28" / 08'04" / 11'11" / 07'24" / 09'17" / 07'19" / 07'32" / 08'35" / 08'25" / 08'04" / 11'18" / 07'27" / 12'34" / 08'17" / 08'44" / 08'17" / 16'02" / 08'15" / 07'51" / 07'27" / 08'30" / 14'24" / 07'03" / 07'37" / 07'10" / 13'39" / 17'04" / 06'32" / 06'19" / 07'27" / 07'32" / 14'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+01'37") | 1000 / 1000 |
| 2 | | 07'26" (+01'08") | 1000 / 2000 |
| 3 | | 12'38" (+06'20") | 1000 / 3000 |
| 4 | | 06'34" (+00'16") | 1000 / 4000 |
| 5 | | 06'27" (+00'09") | 1000 / 5000 |
| 6 | | 08'04" (+01'46") | 1000 / 6000 |
| 7 | | 11'10" (+04'52") | 1000 / 7000 |
| 8 | | 07'24" (+01'06") | 1000 / 8000 |
| 9 | | 09'16" (+02'58") | 1000 / 9000 |
| 10 | | 07'19" (+01'01") | 1000 / 10000 |
| 11 | | 07'31" (+01'13") | 1000 / 11000 |
| 12 | | 08'35" (+02'17") | 1000 / 12000 |
| 13 | | 08'25" (+02'07") | 1000 / 13000 |
| 14 | | 08'03" (+01'45") | 1000 / 14000 |
| 15 | | 11'18" (+05'00") | 1000 / 15000 |
| 16 | | 07'26" (+01'08") | 1000 / 16000 |
| 17 | | 12'33" (+06'15") | 1000 / 17000 |
| 18 | | 08'17" (+01'59") | 1000 / 18000 |
| 19 | | 08'43" (+02'25") | 1000 / 19000 |
| 20 | | 08'16" (+01'58") | 1000 / 20000 |
| 21 | | 16'02" (+09'44") | 1000 / 21000 |
| 22 | | 08'14" (+01'56") | 1000 / 22000 |
| 23 | | 07'51" (+01'33") | 1000 / 23000 |
| 24 | | 07'26" (+01'08") | 1000 / 24000 |
| 25 | | 08'29" (+02'11") | 1000 / 25000 |
| 26 | | 14'24" (+08'06") | 1000 / 26000 |
| 27 | | 07'03" (+00'45") | 1000 / 27000 |
| 28 | | 07'37" (+01'19") | 1000 / 28000 |
| 29 | | 07'09" (+00'51") | 1000 / 29000 |
| 30 | | 12'18" (+06'00") | 1000 / 30000 |
| 31 | | 18'25" (+12'07") | 1000 / 31000 |
| 32 | | 06'32" (+00'14") | 1000 / 32000 |
| 33 | | 06'18" | 1000 / 33000 |
| 34 | | 07'27" (+01'09") | 1000 / 34000 |
| 35 | | 07'31" (+01'13") | 1000 / 35000 |
| 36 | | 14'09" (+07'51") | 390 / 35390 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 265.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'27" | 00:15'22" |
| 3 | 12'38" | 00:28'00" |
| 4 | 06'35" | 00:34'35" |
| 5 | 06'28" | 00:41'03" |
| 6 | 08'04" | 00:49'07" |
| 7 | 11'11" | 01:00'18" |
| 8 | 07'24" | 01:07'42" |
| 9 | 09'17" | 01:16'59" |
| 10 | 07'19" | 01:24'18" |
| 11 | 07'32" | 01:31'50" |
| 12 | 08'35" | 01:40'25" |
| 13 | 08'25" | 01:48'50" |
| 14 | 08'04" | 01:56'54" |
| 15 | 11'18" | 02:08'12" |
| 16 | 07'27" | 02:15'39" |
| 17 | 12'34" | 02:28'13" |
| 18 | 08'17" | 02:36'30" |
| 19 | 08'44" | 02:45'14" |
| 20 | 08'17" | 02:53'31" |
| 21 | 16'02" | 03:09'33" |
| 22 | 08'15" | 03:17'48" |
| 23 | 07'51" | 03:25'39" |
| 24 | 07'27" | 03:33'06" |
| 25 | 08'30" | 03:41'36" |
| 26 | 14'24" | 03:56'00" |
| 27 | 07'03" | 04:03'03" |
| 28 | 07'37" | 04:10'40" |
| 29 | 07'10" | 04:17'50" |
| 30 | 13'39" | 04:31'29" |
| 31 | 17'04" | 04:48'33" |
| 32 | 06'32" | 04:55'05" |
| 33 | 06'19" | 05:01'24" |
| 34 | 07'27" | 05:08'51" |
| 35 | 07'32" | 05:16'23" |
| 35.4 | 14'09" | 05:21'55" |
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