10.0 km | 00:59:12 | 05:54/km日期: 2021-02-24 19:20 - 平均心率: 148 - 卡路里: 767 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(33)
Pace: 06'25" / 06'46" / 07'03" / 06'41" / 06'07" / 06'16" / 04'58" / 04'55" / 04'51" / 05'05" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'34") | 1000 / 1000 |
| 2 | | 06'45" (+01'54") | 1000 / 2000 |
| 3 | | 07'02" (+02'11") | 1000 / 3000 |
| 4 | | 06'41" (+01'50") | 1000 / 4000 |
| 5 | | 06'06" (+01'15") | 1000 / 5000 |
| 6 | | 06'15" (+01'24") | 1000 / 6000 |
| 7 | | 04'57" (+00'06") | 1000 / 7000 |
| 8 | | 04'54" (+00'03") | 1000 / 8000 |
| 9 | | 04'51" | 1000 / 9000 |
| 10 | | 05'05" (+00'14") | 1000 / 10000 |
| 11 | | 06'37" (+01'46") | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
111.16 km 
Mizuno WAVE RIDER 20 藍色 累積 :
3760.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'46" | 00:13'11" |
| 3 | 07'03" | 00:20'14" |
| 4 | 06'41" | 00:26'55" |
| 5 | 06'07" | 00:33'02" |
| 6 | 06'16" | 00:39'18" |
| 7 | 04'58" | 00:44'16" |
| 8 | 04'55" | 00:49'11" |
| 9 | 04'51" | 00:54'02" |
| 10 | 05'05" | 00:59'07" |
| 10.0 | 06'00" | 00:59'12" |
展開計圈分析
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