14.8 km | 01:34:34 | 06:22/km日期: 2021-02-21 05:51 - 卡路里: 1243 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 84% - PM2.5: 良好(29)
Pace: 06'16" / 06'27" / 06'27" / 06'07" / 06'59" / 05'54" / 05'56" / 05'56" / 05'47" / 05'47" / 05'46" / 05'50" / 05'40" / 05'48" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'56") | 1000 / 1000 |
| 2 | | 06'27" (+00'47") | 1000 / 2000 |
| 3 | | 06'26" (+00'46") | 1000 / 3000 |
| 4 | | 06'07" (+00'27") | 1000 / 4000 |
| 5 | | 06'59" (+01'19") | 1000 / 5000 |
| 6 | | 05'53" (+00'13") | 1000 / 6000 |
| 7 | | 05'56" (+00'16") | 1000 / 7000 |
| 8 | | 05'56" (+00'16") | 1000 / 8000 |
| 9 | | 05'47" (+00'07") | 1000 / 9000 |
| 10 | | 05'46" (+00'06") | 1000 / 10000 |
| 11 | | 05'45" (+00'05") | 1000 / 11000 |
| 12 | | 05'49" (+00'09") | 1000 / 12000 |
| 13 | | 05'40" | 1000 / 13000 |
| 14 | | 05'48" (+00'08") | 1000 / 14000 |
| 15 | | 11'27" (+05'47") | 834 / 14834 |
2月累積里程 : 186.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'27" | 00:12'43" |
| 3 | 06'27" | 00:19'10" |
| 4 | 06'07" | 00:25'17" |
| 5 | 06'59" | 00:32'16" |
| 6 | 05'54" | 00:38'10" |
| 7 | 05'56" | 00:44'06" |
| 8 | 05'56" | 00:50'02" |
| 9 | 05'47" | 00:55'49" |
| 10 | 05'47" | 01:01'36" |
| 11 | 05'46" | 01:07'22" |
| 12 | 05'50" | 01:13'12" |
| 13 | 05'40" | 01:18'52" |
| 14 | 05'48" | 01:24'40" |
| 14.8 | 11'27" | 01:34'14" |
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