10.1 km | 00:48:38 | 04:49/km日期: 2015-01-15 13:03 - 卡路里: 571 Cal - 溫度: 24°C - 濕度: 55%
Pace: 04'57" / 04'49" / 04'50" / 04'50" / 04'52" / 04'51" / 04'45" / 04'45" / 04'50" / 04'47" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'09") | 1008 / 1008 |
2 | | 04'48" (+00'03") | 1001 / 2010 |
3 | | 04'49" (+00'04") | 1002 / 3012 |
4 | | 04'50" (+00'05") | 997 / 4010 |
5 | | 04'54" (+00'09") | 1000 / 5010 |
6 | | 04'48" (+00'03") | 997 / 6007 |
7 | | 04'45" | 999 / 7007 |
8 | | 04'45" | 1010 / 8017 |
9 | | 04'50" (+00'05") | 997 / 9015 |
10 | | 04'46" (+00'01") | 997 / 10012 |
11 | | 04'26" | 71 / 10083 |
1月累積里程 :
320.42 km Mizuno 2014 wave spacer dyna Wide (橘) - 1 累積 :
898.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'49" | 00:09'46" |
3 | 04'50" | 00:14'36" |
4 | 04'50" | 00:19'26" |
5 | 04'52" | 00:24'18" |
6 | 04'51" | 00:29'09" |
7 | 04'45" | 00:33'54" |
8 | 04'45" | 00:38'39" |
9 | 04'50" | 00:43'29" |
10 | 04'47" | 00:48'16" |
10.1 | 05'07" | 00:48'38" |