12.3 km | 01:07:13 | 05:27/km日期: 2021-02-20 17:34 - 卡路里: 1050 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 04'27" / 05'21" / 05'20" / 05'17" / 05'22" / 05'17" / 05'22" / 05'43" / 05'24" / 05'08" / 05'10" / 05'30" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'48") | 1000 / 1000 |
2 | | 05'21" (+00'14") | 1000 / 2000 |
3 | | 05'20" (+00'13") | 1000 / 3000 |
4 | | 05'16" (+00'09") | 1000 / 4000 |
5 | | 05'22" (+00'15") | 1000 / 5000 |
6 | | 05'16" (+00'09") | 1000 / 6000 |
7 | | 05'22" (+00'15") | 1000 / 7000 |
8 | | 05'43" (+00'36") | 1000 / 8000 |
9 | | 05'24" (+00'17") | 1000 / 9000 |
10 | | 05'07" | 1000 / 10000 |
11 | | 05'10" (+00'03") | 1000 / 11000 |
12 | | 05'29" (+00'22") | 1000 / 12000 |
13 | | 07'40" (+02'33") | 312 / 12312 |
2月累積里程 :
186.36 km MIZUNO WAVE RIDER24 累積 :
1108.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 05'21" | 00:09'48" |
3 | 05'20" | 00:15'08" |
4 | 05'17" | 00:20'25" |
5 | 05'22" | 00:25'47" |
6 | 05'17" | 00:31'04" |
7 | 05'22" | 00:36'26" |
8 | 05'43" | 00:42'09" |
9 | 05'24" | 00:47'33" |
10 | 05'08" | 00:52'41" |
11 | 05'10" | 00:57'51" |
12 | 05'30" | 01:03'21" |
12.3 | 07'40" | 01:05'45" |