10.0 km | 01:00:32 | 06:02/km日期: 2015-01-11 17:11 - 地點: 四維路-觀音亭 - 卡路里: 388 Cal - 總步數: 11194 - 平均步頻: 184 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 79%
Pace: 06'01" / 05'57" / 05'56" / 05'48" / 05'59" / 06'05" / 06'15" / 06'02" / 06'30" / 05'32" / 34'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'28") | 1001 / 1001 | 179 / 92 |
2 | | 05'55" (+00'23") | 1005 / 2006 | 184 / 91 |
3 | | 05'57" (+00'25") | 996 / 3002 | 184 / 91 |
4 | | 05'59" (+00'27") | 1002 / 4004 | 186 / 89 |
5 | | 05'56" (+00'24") | 1001 / 5006 | 182 / 92 |
6 | | 06'07" (+00'35") | 1006 / 6013 | 186 / 87 |
7 | | 06'12" (+00'40") | 993 / 7006 | 183 / 87 |
8 | | 06'14" (+00'42") | 992 / 7999 | 185 / 86 |
9 | | 06'27" (+00'55") | 1005 / 9005 | 187 / 82 |
10 | | 05'32" | 995 / 10000 | 189 / 95 |
11 | | 11'06" (+05'34") | 12 / 10012 | 180 / 50 |
1月累積里程 : 83.69 km
MW Watch 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'57" | 00:11'58" |
3 | 05'56" | 00:17'54" |
4 | 05'48" | 00:23'42" |
5 | 05'59" | 00:29'41" |
6 | 06'05" | 00:35'46" |
7 | 06'15" | 00:42'01" |
8 | 06'02" | 00:48'03" |
9 | 06'30" | 00:54'33" |
10 | 05'32" | 01:00'05" |
10.0 | 33'19" | 01:00'32" |