10.2 km | 00:50:50 | 04:59/km日期: 2015-01-10 16:44 - 卡路里: 787 Cal - 溫度: 19°C - 濕度: 52%
Pace: 05'03" / 04'40" / 04'42" / 05'03" / 04'57" / 05'13" / 05'12" / 05'02" / 05'04" / 05'05" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'21") | 1006 / 1006 |
| 2 | | 04'40" | 1012 / 2018 |
| 3 | | 04'41" (+00'01") | 1014 / 3032 |
| 4 | | 05'03" (+00'23") | 998 / 4031 |
| 5 | | 04'57" (+00'17") | 1016 / 5047 |
| 6 | | 05'15" (+00'35") | 1012 / 6059 |
| 7 | | 05'09" (+00'29") | 1003 / 7062 |
| 8 | | 05'01" (+00'21") | 1008 / 8071 |
| 9 | | 05'05" (+00'25") | 1009 / 9081 |
| 10 | | 05'03" (+00'23") | 1009 / 10090 |
| 11 | | 04'54" (+00'14") | 81 / 10172 |
1月累積里程 : 129.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'40" | 00:09'43" |
| 3 | 04'42" | 00:14'25" |
| 4 | 05'03" | 00:19'28" |
| 5 | 04'57" | 00:24'25" |
| 6 | 05'13" | 00:29'38" |
| 7 | 05'12" | 00:34'50" |
| 8 | 05'02" | 00:39'52" |
| 9 | 05'04" | 00:44'56" |
| 10 | 05'05" | 00:50'01" |
| 10.2 | 04'44" | 00:50'50" |
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