11.9 km | 01:09:12 | 05:49/km日期: 2021-02-15 06:52 - 卡路里: 1002 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 05'45" / 05'33" / 05'27" / 05'42" / 05'31" / 07'34" / 05'16" / 05'34" / 05'43" / 05'24" / 05'25" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'28") | 1000 / 1000 |
2 | | 05'33" (+00'17") | 1000 / 2000 |
3 | | 05'26" (+00'10") | 1000 / 3000 |
4 | | 05'41" (+00'25") | 1000 / 4000 |
5 | | 05'31" (+00'15") | 1000 / 5000 |
6 | | 07'33" (+02'17") | 1000 / 6000 |
7 | | 05'16" | 1000 / 7000 |
8 | | 05'33" (+00'17") | 1000 / 8000 |
9 | | 05'43" (+00'27") | 1000 / 9000 |
10 | | 05'23" (+00'07") | 1000 / 10000 |
11 | | 05'25" (+00'09") | 1000 / 11000 |
12 | | 07'15" (+01'59") | 869 / 11869 |
2月累積里程 :
186.36 km MIZUNO WAVE RIDER24 累積 :
1108.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'33" | 00:11'18" |
3 | 05'27" | 00:16'45" |
4 | 05'42" | 00:22'27" |
5 | 05'31" | 00:27'58" |
6 | 07'34" | 00:35'32" |
7 | 05'16" | 00:40'48" |
8 | 05'34" | 00:46'22" |
9 | 05'43" | 00:52'05" |
10 | 05'24" | 00:57'29" |
11 | 05'25" | 01:02'54" |
11.9 | 07'14" | 01:09'12" |