19.0 km | 01:38:25 | 05:10/km日期: 2015-01-09 04:43 - 卡路里: 1129 Cal - 總步數: 17178 - 平均步頻: 175 - 平均步幅: 110 cm - 溫度: 14°C - 濕度: 65%
Pace: 06'10" / 05'24" / 05'13" / 05'15" / 05'06" / 05'35" / 04'51" / 04'57" / 05'02" / 04'57" / 04'55" / 04'51" / 05'02" / 05'10" / 05'09" / 05'05" / 05'10" / 05'03" / 380'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 28'07" (+23'16") | 1 / 1 | 60 / 59 |
| 2 | | 06'08" (+01'17") | 2000 / 2001 | 81 / 198 |
| 3 | | 05'24" (+00'33") | 2020 / 4022 | 84 / 220 |
| 4 | | 05'14" (+00'23") | 1992 / 6014 | 84 / 225 |
| 5 | | 05'13" (+00'22") | 2006 / 8021 | 86 / 220 |
| 6 | | 05'08" (+00'17") | 2006 / 10027 | 86 / 223 |
| 7 | | 05'35" (+00'44") | 1975 / 12003 | 84 / 211 |
| 8 | | 04'51" | 1971 / 13975 | 88 / 232 |
| 9 | | 04'59" (+00'08") | 2013 / 15989 | 86 / 230 |
| 10 | | 04'58" (+00'07") | 1983 / 17972 | 88 / 227 |
| 11 | | 05'01" (+00'10") | 2005 / 19978 | 89 / 223 |
| 12 | | 04'51" | 2003 / 21981 | 88 / 231 |
| 13 | | 04'55" (+00'04") | 2008 / 23989 | 89 / 226 |
| 14 | | 05'01" (+00'10") | 1988 / 25978 | 89 / 223 |
| 15 | | 05'09" (+00'18") | 2002 / 27980 | 89 / 215 |
| 16 | | 05'08" (+00'17") | 2015 / 29996 | 89 / 218 |
| 17 | | 05'03" (+00'12") | 1994 / 31991 | 89 / 220 |
| 18 | | 05'09" (+00'18") | 1986 / 33977 | 89 / 217 |
| 19 | | 05'06" (+00'15") | 2004 / 35981 | 88 / 221 |
| 20 | | 05'05" (+00'14") | 1988 / 37970 | 88 / 220 |
| 21 | | 05'40" (+00'49") | 23 / 37994 | 75 / 234 |
1月累積里程 : 347.05 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'24" | 00:11'34" |
| 3 | 05'13" | 00:16'47" |
| 4 | 05'15" | 00:22'02" |
| 5 | 05'06" | 00:27'08" |
| 6 | 05'35" | 00:32'43" |
| 7 | 04'51" | 00:37'34" |
| 8 | 04'57" | 00:42'31" |
| 9 | 05'02" | 00:47'33" |
| 10 | 04'57" | 00:52'30" |
| 11 | 04'55" | 00:57'25" |
| 12 | 04'51" | 01:02'16" |
| 13 | 05'02" | 01:07'18" |
| 14 | 05'10" | 01:12'28" |
| 15 | 05'09" | 01:17'37" |
| 16 | 05'05" | 01:22'42" |
| 17 | 05'10" | 01:27'52" |
| 18 | 05'03" | 01:32'55" |
| 19.0 | 04'53" | 01:37'52" |
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