30.8 km | 03:13:21 | 06:17/km日期: 2015-01-10 06:02 - 總爬升: 705 m - 地點: 東勢到大雪山大棟派出所 - 天氣: 適合早起LSD - 卡路里: 1523 Cal - 溫度: 14°C - 濕度: 70%
Pace: 07'14" / 06'21" / 07'34" / 06'08" / 06'35" / 06'49" / 06'49" / 07'10" / 07'39" / 07'24" / 08'31" / 07'18" / 06'41" / 06'17" / 06'42" / 05'57" / 05'15" / 05'25" / 05'19" / 05'05" / 05'14" / 05'34" / 05'25" / 05'23" / 05'35" / 05'31" / 05'43" / 06'01" / 06'09" / 06'03" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+02'03") | 991 / 991 |
| 2 | | 06'21" (+01'14") | 1005 / 1996 |
| 3 | | 06'55" (+01'48") | 1105 / 3102 |
| 4 | | 06'44" (+01'37") | 894 / 3997 |
| 5 | | 06'37" (+01'30") | 1009 / 5006 |
| 6 | | 06'47" (+01'40") | 1004 / 6010 |
| 7 | | 06'52" (+01'45") | 1006 / 7017 |
| 8 | | 07'10" (+02'03") | 1002 / 8020 |
| 9 | | 07'39" (+02'32") | 995 / 9016 |
| 10 | | 07'23" (+02'16") | 1002 / 10018 |
| 11 | | 08'27" (+03'20") | 1004 / 11022 |
| 12 | | 07'16" (+02'09") | 1005 / 12028 |
| 13 | | 06'41" (+01'34") | 1007 / 13035 |
| 14 | | 06'14" (+01'07") | 993 / 14029 |
| 15 | | 06'47" (+01'40") | 1005 / 15035 |
| 16 | | 05'53" (+00'46") | 999 / 16034 |
| 17 | | 05'14" (+00'07") | 1006 / 17040 |
| 18 | | 05'26" (+00'19") | 997 / 18038 |
| 19 | | 05'19" (+00'12") | 1000 / 19038 |
| 20 | | 05'07" | 1007 / 20046 |
| 21 | | 05'10" (+00'03") | 1003 / 21049 |
| 22 | | 05'30" (+00'23") | 994 / 22043 |
| 23 | | 05'26" (+00'19") | 1004 / 23048 |
| 24 | | 05'24" (+00'17") | 1007 / 24056 |
| 25 | | 05'33" (+00'26") | 997 / 25053 |
| 26 | | 05'32" (+00'25") | 1010 / 26064 |
| 27 | | 05'50" (+00'43") | 1005 / 27070 |
| 28 | | 05'56" (+00'49") | 992 / 28062 |
| 29 | | 06'04" (+00'57") | 1007 / 29070 |
| 30 | | 06'05" (+00'58") | 1001 / 30071 |
| 31 | | 05'56" (+00'49") | 689 / 30761 |
台中陳建成（JO愛兆東勢夜跑）
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