10.0 km | 00:56:23 | 05:37/km日期: 2015-01-03 17:08 - 卡路里: 770 Cal - 溫度: 18°C - 濕度: 64%
Pace: 05'37" / 05'35" / 05'32" / 05'39" / 05'44" / 05'40" / 05'45" / 05'28" / 05'37" / 05'24" / 26'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 05'36" (+00'14") | 1001 / 1001 |
| 3 | | 05'34" (+00'12") | 1006 / 2007 |
| 4 | | 05'31" (+00'09") | 1001 / 3009 |
| 5 | | 05'39" (+00'17") | 1005 / 4015 |
| 6 | | 05'44" (+00'22") | 1009 / 5024 |
| 7 | | 05'38" (+00'16") | 998 / 6023 |
| 8 | | 05'46" (+00'24") | 1016 / 7039 |
| 9 | | 05'27" (+00'05") | 997 / 8037 |
| 10 | | 05'36" (+00'14") | 1009 / 9046 |
| 11 | | 05'22" | 1001 / 10047 |
1月累積里程 :
67.05 km 
MIZUNO WAVE INSPIRE 10 累積 :
206.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'35" | 00:11'12" |
| 3 | 05'32" | 00:16'44" |
| 4 | 05'39" | 00:22'23" |
| 5 | 05'44" | 00:28'07" |
| 6 | 05'40" | 00:33'47" |
| 7 | 05'45" | 00:39'32" |
| 8 | 05'28" | 00:45'00" |
| 9 | 05'37" | 00:50'37" |
| 10 | 05'24" | 00:56'01" |
| 10.0 | 26'11" | 00:56'23" |
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