10.4 km | 00:59:08 | 05:40/km日期: 2015-01-06 20:11 - 地點: 愛河之心 - 卡路里: 637 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'52" / 06'04" / 07'04" / 06'28" / 05'32" / 08'00" / 04'44" / 05'44" / 06'19" / 06'24" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'11") | 1000 / 1000 |
| 2 | | 06'01" (+01'17") | 1004 / 2005 |
| 3 | | 06'05" (+01'21") | 994 / 3000 |
| 4 | | 06'10" (+01'26") | 1000 / 4000 |
| 5 | | 05'36" (+00'52") | 1000 / 5000 |
| 6 | | 05'12" (+00'28") | 1006 / 6007 |
| 7 | | 04'44" | 998 / 7005 |
| 8 | | 05'16" (+00'32") | 995 / 8000 |
| 9 | | 05'33" (+00'49") | 1002 / 9004 |
| 10 | | 06'24" (+01'40") | 999 / 10003 |
| 11 | | 06'11" (+01'27") | 339 / 10342 |
1月累積里程 : 74.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'04" | 00:11'56" |
| 3 | 07'04" | 00:19'00" |
| 4 | 06'28" | 00:25'28" |
| 5 | 05'32" | 00:31'00" |
| 6 | 08'00" | 00:39'00" |
| 7 | 04'44" | 00:43'44" |
| 8 | 05'44" | 00:49'28" |
| 9 | 06'19" | 00:55'47" |
| 10 | 06'24" | 01:02'11" |
| 10.3 | 07'12" | 01:04'39" |
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