12.0 km | 01:15:06 | 06:15/km日期: 2015-01-02 19:28 - 地點: 愛河之心 - 卡路里: 735 Cal - 溫度: 18°C - 濕度: 77%
Pace: 07'36" / 07'28" / 06'52" / 07'08" / 07'48" / 06'32" / 21'37" / 04'36" / 05'08" / 05'52" / 06'20" / 06'40" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+02'01") | 1004 / 1004 |
| 2 | | 06'52" (+01'40") | 998 / 2003 |
| 3 | | 06'54" (+01'42") | 995 / 2998 |
| 4 | | 07'03" (+01'51") | 1000 / 3998 |
| 5 | | 07'19" (+02'07") | 1006 / 5004 |
| 6 | | 06'32" (+01'20") | 999 / 6003 |
| 7 | | 06'50" (+01'38") | 1002 / 7005 |
| 8 | | 05'12" | 1000 / 8004 |
| 9 | | 05'32" (+00'20") | 998 / 9002 |
| 10 | | 06'09" (+00'57") | 1000 / 10002 |
| 11 | | 05'29" (+00'17") | 999 / 11001 |
| 12 | | 07'47" (+02'35") | 505 / 11507 |
1月累積里程 : 74.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'28" | 00:15'04" |
| 3 | 06'52" | 00:21'56" |
| 4 | 07'08" | 00:29'04" |
| 5 | 07'48" | 00:36'52" |
| 6 | 06'32" | 00:43'24" |
| 7 | 21'37" | 01:05'01" |
| 8 | 04'36" | 01:09'37" |
| 9 | 05'08" | 01:14'45" |
| 10 | 05'52" | 01:20'37" |
| 11 | 06'20" | 01:26'57" |
| 12 | 06'40" | 01:33'37" |
| 11.5 | 00'-8" | 01:33'41" |
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