7.5 km | 00:58:26 | 07:46/km日期: 2015-01-07 18:56 - 卡路里: 521 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 79%
Pace: 06'22" / 12'41" / 06'30" / 07'31" / 06'41" / 06'42" / 06'01" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'00" (+03'00") | 1000 / 1000 |
| 2 | | 12'41" (+06'41") | 1000 / 2000 |
| 3 | | 06'29" (+00'29") | 1000 / 3000 |
| 4 | | 07'31" (+01'31") | 1000 / 4000 |
| 5 | | 06'40" (+00'40") | 1000 / 5000 |
| 6 | | 06'42" (+00'42") | 1000 / 6000 |
| 7 | | 06'00" | 1000 / 7000 |
| 8 | | 06'30" (+00'30") | 514 / 7514 |
1月累積里程 : 167.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 12'41" | 00:19'03" |
| 3 | 06'30" | 00:25'33" |
| 4 | 07'31" | 00:33'04" |
| 5 | 06'41" | 00:39'45" |
| 6 | 06'42" | 00:46'27" |
| 7 | 06'01" | 00:52'28" |
| 7.5 | 06'29" | 00:55'48" |
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