43.1 km | 06:55:32 | 09:38/km日期: 2015-01-03 08:54 - 總爬升: 1413 m - 平均心率: 101 - 卡路里: 3772 Cal - 溫度: 15°C - 濕度: 55%
Pace: 08'09" / 07'06" / 08'29" / 07'46" / 07'52" / 08'56" / 07'24" / 08'14" / 08'29" / 08'41" / 09'08" / 08'49" / 09'18" / 09'55" / 08'18" / 10'02" / 08'32" / 09'01" / 11'13" / 11'23" / 07'43" / 10'56" / 17'32" / 12'58" / 35'00" / 30'31" / 07'28" / 08'01" / 07'32" / 07'22" / 06'13" / 07'10" / 07'08" / 07'04" / 06'51" / 08'37" / 06'20" / 06'38" / 06'38" / 06'43" / 07'09" / 07'02" / 07'06" / 42'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" | 1425 / 1425 |
| 2 | | 09'37" (+01'53") | 41994 / 43420 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 219.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 07'06" | 00:15'15" |
| 3 | 08'29" | 00:23'44" |
| 4 | 07'46" | 00:31'30" |
| 5 | 07'52" | 00:39'22" |
| 6 | 08'56" | 00:48'18" |
| 7 | 07'24" | 00:55'42" |
| 8 | 08'14" | 01:03'56" |
| 9 | 08'29" | 01:12'25" |
| 10 | 08'41" | 01:21'06" |
| 11 | 09'08" | 01:30'14" |
| 12 | 08'49" | 01:39'03" |
| 13 | 09'18" | 01:48'21" |
| 14 | 09'55" | 01:58'16" |
| 15 | 08'18" | 02:06'34" |
| 16 | 10'02" | 02:16'36" |
| 17 | 08'32" | 02:25'08" |
| 18 | 09'01" | 02:34'09" |
| 19 | 11'13" | 02:45'22" |
| 20 | 11'23" | 02:56'45" |
| 21 | 07'43" | 03:04'28" |
| 22 | 10'56" | 03:15'24" |
| 23 | 17'32" | 03:32'56" |
| 24 | 12'58" | 03:45'54" |
| 25 | 35'00" | 04:20'54" |
| 26 | 30'31" | 04:51'25" |
| 27 | 07'28" | 04:58'53" |
| 28 | 08'01" | 05:06'54" |
| 29 | 07'32" | 05:14'26" |
| 30 | 07'22" | 05:21'48" |
| 31 | 06'13" | 05:28'01" |
| 32 | 07'10" | 05:35'11" |
| 33 | 07'08" | 05:42'19" |
| 34 | 07'04" | 05:49'23" |
| 35 | 06'51" | 05:56'14" |
| 36 | 08'37" | 06:04'51" |
| 37 | 06'20" | 06:11'11" |
| 38 | 06'38" | 06:17'49" |
| 39 | 06'38" | 06:24'27" |
| 40 | 06'43" | 06:31'10" |
| 41 | 07'09" | 06:38'19" |
| 42 | 07'02" | 06:45'21" |
| 43 | 07'06" | 06:52'27" |
| 43.1 | 42'49" | 06:55'32" |
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