12.1 km | 01:10:09 | 05:48/km日期: 2015-01-07 08:30 - 平均心率: 156 - 卡路里: 651 Cal - 溫度: 16°C - 濕度: 100%
Pace: 05'56" / 05'59" / 06'27" / 06'12" / 04'29" / 06'37" / 05'38" / 05'36" / 06'43" / 06'08" / 05'43" / 05'39" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'33") | 2367 / 2367 |
| 2 | | 04'30" | 1000 / 3367 |
| 3 | | 07'01" (+02'31") | 640 / 4007 |
| 4 | | 04'31" (+00'01") | 1000 / 5007 |
| 5 | | 08'00" (+03'30") | 561 / 5569 |
| 6 | | 04'42" (+00'12") | 1000 / 6569 |
| 7 | | 07'45" (+03'15") | 580 / 7150 |
| 8 | | 04'44" (+00'14") | 1000 / 8150 |
| 9 | | 08'44" (+04'14") | 515 / 8665 |
| 10 | | 04'34" (+00'04") | 1000 / 9665 |
| 11 | | 08'06" (+03'36") | 554 / 10219 |
| 12 | | 05'34" (+01'04") | 1841 / 12061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
221.60 km 
MIZUNO WAVE Rider 17 (Osaka) 累積 :
665.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'59" | 00:11'55" |
| 3 | 06'27" | 00:18'22" |
| 4 | 06'12" | 00:24'34" |
| 5 | 04'29" | 00:29'03" |
| 6 | 06'37" | 00:35'40" |
| 7 | 05'38" | 00:41'18" |
| 8 | 05'36" | 00:46'54" |
| 9 | 06'43" | 00:53'37" |
| 10 | 06'08" | 00:59'45" |
| 11 | 05'43" | 01:05'28" |
| 12 | 05'39" | 01:11'07" |
| 12.1 | 04'03" | 01:11'22" |
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