21.4 km | 02:14:22 | 06:17/km日期: 2015-01-02 16:18 - 地點: 世運－蓮池潭－愛河自行車道－高美館 - 天氣: 涼 - 平均心率: 94 - 卡路里: 1786 Cal - 溫度: 19°C - 濕度: 73%
Pace: 04'29" / 04'45" / 06'05" / 05'42" / 05'43" / 07'45" / 05'47" / 06'17" / 05'05" / 05'56" / 06'16" / 05'55" / 07'06" / 05'53" / 06'43" / 06'15" / 06'49" / 06'23" / 06'57" / 07'13" / 06'57" / 11'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" | 1006 / 1006 |
| 2 | | 04'45" (+00'16") | 1009 / 2016 |
| 3 | | 06'03" (+01'34") | 1016 / 3033 |
| 4 | | 05'40" (+01'11") | 1010 / 4043 |
| 5 | | 05'43" (+01'14") | 1005 / 5048 |
| 6 | | 07'41" (+03'12") | 1018 / 6067 |
| 7 | | 05'49" (+01'20") | 1002 / 7070 |
| 8 | | 06'12" (+01'43") | 1004 / 8074 |
| 9 | | 05'00" (+00'31") | 1020 / 9095 |
| 10 | | 06'08" (+01'39") | 1004 / 10100 |
| 11 | | 06'14" (+01'45") | 1008 / 11108 |
| 12 | | 06'12" (+01'43") | 1006 / 12114 |
| 13 | | 06'46" (+02'17") | 1011 / 13126 |
| 14 | | 06'10" (+01'41") | 1005 / 14131 |
| 15 | | 06'29" (+02'00") | 1011 / 15142 |
| 16 | | 06'16" (+01'47") | 1009 / 16152 |
| 17 | | 06'49" (+02'20") | 1009 / 17161 |
| 18 | | 06'24" (+01'55") | 1002 / 18164 |
| 19 | | 07'03" (+02'34") | 1013 / 19177 |
| 20 | | 07'10" (+02'41") | 1011 / 20189 |
| 21 | | 06'49" (+02'20") | 1015 / 21204 |
| 22 | | 08'13" (+03'44") | 371 / 21575 |
又是人潮聚集的世運, Mayday第二場,
受到人氣影響一開始就飄了2K,
在自行車道每個路口都在衝刺,
偶又沒要練間歇累屬人了.
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
302.51 km 
MIZUNO Wave Rider 16 4E 累積 :
1596.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'45" | 00:09'14" |
| 3 | 06'05" | 00:15'19" |
| 4 | 05'42" | 00:21'01" |
| 5 | 05'43" | 00:26'44" |
| 6 | 07'45" | 00:34'29" |
| 7 | 05'47" | 00:40'16" |
| 8 | 06'17" | 00:46'33" |
| 9 | 05'05" | 00:51'38" |
| 10 | 05'56" | 00:57'34" |
| 11 | 06'16" | 01:03'50" |
| 12 | 05'55" | 01:09'45" |
| 13 | 07'06" | 01:16'51" |
| 14 | 05'53" | 01:22'44" |
| 15 | 06'43" | 01:29'27" |
| 16 | 06'15" | 01:35'42" |
| 17 | 06'49" | 01:42'31" |
| 18 | 06'23" | 01:48'54" |
| 19 | 06'57" | 01:55'51" |
| 20 | 07'13" | 02:03'04" |
| 21 | 06'57" | 02:10'01" |
| 21.4 | 11'49" | 02:14'22" |
11495.8 km | 
1826.0 km
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